
We’ve all heard that well-worn piece of advice to write every day. This is certainly ideal if you’re starting a writing practice. It doesn’t take into account work schedules, domestic responsibilities and health.
The reality is, sometimes health issues like ADHD, autism, auto-immune disease, even cancer, can wreak havoc on our energy levels, which can affect our productivity. In those situations, it may not be possible to write every day, like the experts suggest. It might feel like you’ll never finish your manuscript. That you will always have to choose between your personal life and your writing life.
Believe it or not, it doesn’t have to be that way. Yes, you can be a writer, and you don’t have to force yourself to write every single day to get there. The key is creating a routine that fits your needs and obligations. You create a process that is flexible so you don’t have to feel guilty if something comes up and you have to skip a day or two of writing.
During a writing summit recently, Amy James, author of A Five-Letter Word for Love, suggested that before starting a writing practice, writers should ask themselves a series of questions about their writing needs. This initial assessment can help you determine how you handle disruptions, noise, social media, and technology. This is especially critical if you have ADHD or other health issues that can interfere with your energy levels and productivity. Once you understand your preferences, you can create a process that is flexible and more in tuned to your personal needs.
Self-assessment questions:
1. When do you feel most productive and creative? Many writers I know love writing first thing in the morning. Others feel more productive in the evening before bedtime. Is there a time when creative inspiration strikes more easily than others?
2. Do you need the Internet shut off in order to write? Are you too tempted by the internet that it interferes with your ability to write? It may be helpful to turn off access to all online platforms while you write. Even better, try handwriting your story in long hand. I use that approach often for my fiction writing, and it helps me to stay focused on the project in front of me.
3. Do you need to avoid social media before you write? Social media can be emotionally draining and can easily upset our creative process. It might be wise to avoid browsing your social media until after you’ve finished your writing.
4. Do you need to keep your phone in another room or turn it off? Our phones can be useful when we need them. But do you really need it when you write? If you feel it’s too much of a distraction—or worse, a temptation—try turning it off or leave it in another room with the door closed. Trust me, your messages will still be there when you finish you’re working on your creative project.
5. Do you prefer working in a quiet setting, or can you work with some noise or music in the background? Many writers I know need it completely quiet so they can hear themselves think. I’m amazed at the people who can sit and write in a coffee shop with so much activity and conversations nearby. How do they concentrate? I need quiet so I can hear the dialogue of my characters. If you’re having difficulty concentrating, try working in a quiet setting and see if that makes you feel calmer and gives you a clearer head.
6. Are you a discovery writer or do you need to know how the ending will be? Some writers can’t begin to write until they’ve plotted out every scene and chapter through to the end. Others can sketch the first few scenes before digging in to their story. Knowing what kind of writer you are can determine what kind of process you’ll need.
7. Do you need a writing goal to get you motivated? It could be a word count of, say 500 words per session. It could be a time limit, like a half hour. It can also be an internal goal too, such as that moment when you simply run out of energy.
8. Do you need a break from writing? Perhaps it’s been difficult to return to a routine because you’re overworked already and need a break. Sometimes we stop being in love with our story because we’ve been working on it for too long. Stepping away from it for a few days or weeks can help restore your mental and physical energy and give you a fresh perspective. When you’re ready to get back to work, start slow. Start by rereading what you’ve written and do some light editing to restore your motivation.
9. Can you be patient with yourself during the writing process? And can you be patient with the process itself? Writing a novel or memoir is like running a marathon. It takes time to train yourself and get yourself in proper physical and mental shape. Then it takes time to run the race. Our growth as writers doesn’t happen overnight. If you can be patient with yourself, then you know you can count on yourself to be consistent with your writing practice, even if you’re not writing every day.
10. Do you need to change your writing process depending on the type of story you’re writing? Only you can answer that since you know your story best. The beauty of having a flexible writing practice is that you’re not locked into it. You can change it as your needs change—and as your story changes.
Writing every day isn’t going to work for everyone. Creating a flexible routine can help you take advantage of those times when you have the most energy and focus, so you feel more productive.
