A Writer’s Guide to Managing Deadline Pressure

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Remember the movie The American President, starring Michael Douglas and Annette Benning (one of my favorite romantic comedies of all time)? At one point in the film, Douglas (as the U.S. President running for re-election) gives a riveting speech to reporters about character. Afterward, his press secretary (played by Michael J. Fox) rushes to rewrite the President’s State of the Union Address – with only 35 minutes before the scheduled speech. Talk about a pressure-packed deadline!

While those kind of tight deadlines don’t happen often in a writer’s life, deadlines in general are part of the process. Most of the time we can handle those deadlines without feeling stressed or anxious. But other times, the pressure to perform under strict deadlines can be a challenge.

How do we manage to stay calm and focused on the project at hand while the deadline hangs over our heads like a guillotine blade?

Examined closely, this question can be divided into two separate issues. How are we able to deal with  the deadline themselves? How are we able to deal with the stress and anxiety it produces (stress management)? Looked at another way, the anxiety we feel about deadlines may have more to do with feelings of insecurity about our ability to do the job than about the project itself.

One online dictionary defines deadline pressure as “the sense that there’s a shortage of time to complete a project, producing feelings of anxiety and stress.”

That begs the question: is deadline pressure a management issue, or a stress management issue?

If there’s a silver lining at all, it’s that deadline pressure is a universal experience that affects all industries, not just writers and creative professionals. Accountants and finance people have year-end reports to file, and tax attorneys must prepare tax returns by April 15. Manufacturers must produce large quantities of their product before clients run out of stock. Hospitals race against time to find the perfect match for a patient that needs a new heart or kidney.

Deadlines are not the enemy. It’s our attitude about them that slows us down. While too many deadlines at one time can make us feel overwhelmed, deadlines can be motivating tools too, writes  Psychologist Dr. Christian Jarrett. Without them, students may never finish their homework on time. Deadlines, he concludes, can help increase focus and boost perseverance.

If deadlines can help us meet goals and stay motivated, then why do most people struggle with the pressure? More important, how do we deal with that pressure so it doesn’t adversely affect our work?

Ironically, it may be our organizational skills that can keep the pressure to perform in check. Here are a few tips that have worked for me.

1. Set up a schedule for your project. Start with your deadline, and work backward toward the current date. In your schedule, allow for time for research, time for outlining, time to write the first draft and time to rewrite and proof before submitting it.

2. Start your project as early as possible. Granted, you may have other projects you’re working on. Try spending an hour doing the initial planning and research. Don’t wait until the last minute! Spending a brief time thinking about what you plan to write can give you a head start toward your deadline.

3. Divide your project into bite-sized chunks. This will allow you to work on your project a little bit at a time. You’ll make slow and steady progress. When you know you’re making progress and seeing the results of your efforts each day, you’ll feel less stressed.

4. Set short, intermediate deadlines. Allow an hour to perform certain tasks related to your project. Maybe it’s sending out a bunch of emails to set up interviews, conduct background research or draft an outline. When you know you have one hour to work, you’d be amazed at how much you can accomplish.

Most important, don’t wait for the last minute to begin your project! I know I said that once before, but I needed to say it again because it’s soooooo important.

As for the emotional aspect of deadline pressure, here are a few things you can do to keep yourself centered.

  • Breathe deeply. Take a few deep breaths before diving into your project. Following your breath will allow you to slow down your thought processes, and consequently, reduce your anxiety. Repeat this every time you feel stressed about the project.
  • Trust your instincts. When you’re racing toward a deadline, dealing with a difficult task or trying to solve a problem, sometimes the instincts kick in. Trust them. They’re usually spot on.
  • Trust your abilities. You know you have talent, you have experience and you’ve trained well in your chosen field. Once you’ve done your research and prepared your notes, trust your ability to get the project done on time. When you have confidence in your abilities, it takes a lot of the stress and panic out of the process.
  • Manage your time well. Doing small tasks each day will produce better results than a marathon at the finish line.
  • Give yourself a break. If you’re really feeling stuck, walk away from the project for an hour. Go for a walk or take a snack break or watch TV to get your mind off of the problem. When you come back an hour later, you may notice a solution that you didn’t see before.

There may be another aspect of deadline pressure to consider: performance anxiety. There’s a pressure to perform at your highest level, usually because something is at stake – a grade at the end of the semester, winning a new client or repeat business, or a coveted promotion. Meeting that deadline shows you are serious about your work.

For more great tips about writing under deadline, check out this article courtesy of the Public Relations Society of America.

Deadlines will never go away, and neither will the pressure. If you plan your time well, you’ll meet deadlines with greater confidence and less stress.

Keeping a Writer’s Journal Can Spark Inspiration and Curiosity

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When I began taking my writing seriously – and I mean, writing almost every day – I decided it was time to keep track of all my story ideas. Little did I know then that there was such a thing as a writer’s journal.  That’s exactly what it was used for – to keep track of all things related to writing.

A writer’s journal is a place to track everything related to your writing. It can be based on a single story, a theme or your own writing journey.

Much of that depends on what you want to achieve from your writing. For example, I focus strictly on my writing projects. The writer’s journal is my place for developing story concepts, plot structures and character sketches.

I also keep a personal journal to record events in my life, which I keep separate from my writing journal. It’s my place for emotional venting. The second one is where I keep all my notes from all the workshops and classes I’ve taken related to writing. It’s more about the craft of writing.

I keep these notebooks separate because it keeps me organized. I know I have a designated place for each of them and I don’t have to search through countless story concepts to find that one nugget of information I learned in a workshop three years ago.

I use a simple notebook, but you can use a hardcover journal or use your computer. I prefer a notebook because it’s lightweight and easy to carry with me, and I don’t have to worry about having to turn on my laptop to add something to a document. I also carry a smaller notebook in my purse so if I am inspired by a setting or a conversation I overhear, I can write about it then and there.

Other writers use the writer’s journal differently, but see its value just the same. Writer Rebecca Graf uses the journal when her mind goes blank while she’s writing. “No matter how hard I try, I cannot get all those precise details pulled up from my memories. If I go to my writer’s journal, I can find those details and really enhance that one scene. It is a valuable resource any writer can use.”

Dolly Garland writes at The Writing Cooperative that she has used her journal to collect tips and inspiration for improving her craft. It’s also a place where she gets to know her characters and have dialogues with them.

Every writer is different, so you may want to set up your journals differently depending on what you want to achieve. Here are some common elements to include in your writer’s journal:

Basic story concepts. If you’re like me, you’re constantly coming up with story ideas. It’s important to  jot them down before you forget them. Start with a brief plot description or the premise, then brainstorm the rest of the story. The details about scenes and characters will come later.

Characters sketches. Have an idea for a unique character for your spy series? Or perhaps you met someone or saw someone at the bus stop who inspires a new character. Write it down. Describe their appearance, motivations and quirks. Give them a name to help you visualize them better. Like Garland, try having a dialogue with them.

Places you’ve been to that inspire setting. Think of some of your favorite places to hang out. Spend an afternoon at the beach, a coffee shop or the library. Describe the sights and sounds around you. When you need to describe a setting for a conversation between two people, you have only to refer to your journal to recreate that atmosphere rather than jog your memory for details.

Drafts of scenes. Perhaps you don’t have an entire story figured out but you have one or two scenes that appear vividly in your mind. The writer’s journal is the ideal place to get it all down on paper before you forget it.

Memories and flashbacks of your own life.  You might be going about your business when something you hear or see reminds you of a situation that happened to you a long time ago. Now you can’t get that memory out of your head. It’s time to write it all down, and write it as a real story with real characters.

Middle-of-the-night musings and revelations. If you’re like me, you have moments when you’re wide away at four in the morning and you brain is abuzz with different things: a song you can’t get out of your head, a movie that’s playing over and over, or an argument you had earlier in the day. Instead of letting it disrupt your sleep, get up and write it all down in your journal.

Research related to your next project. Include feature articles and news stories that provide historical background. In my files, I have several articles about women who have worn their grandmother’s wedding dresses. They’re handy references for the story idea I have about a similar situation.

Dreams, especially if they’re reoccurring. I’ve taken vivid dreams I’ve had overnight and written them down the next morning so I don’t forget them. Then I may rewrite them as works of fiction. You never know if you need a dream sequence for your work-in-progress.

Snatches of conversation. Ever sit in a restaurant, a coffee shop or a retail store and overhear conversations between other people? The best ones are the public arguments where the participants aren’t aware they have an audience. Jot down as much as you can remember in your writer’s journal. What were they wearing? What were they discussing? Even if you can’t recall the conversation or can’t hear it, make it up. You never know when you need a lover’s spat for your romance novel.

Some writers say it’s important to write in this journal every day. I usually write in it when I know I have something concrete to add, usually when I’m inspired by something I see or hear, or something directly related to what I’m working on. The choice is up to you, of course. Your writer’s journal is your own.

No matter how you use it, you’ll find the writer’s journal is one of the most valuable resources you’ll ever use.

Strategies to Maintain a Consistent Writing Practice during the Summer

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With summer just around the corner, the weather is heating up. Little by little, COVID restrictions are loosening up in many parts of the country. Like most people, writers are eager to get out to enjoy the season.

Along with the summer comes changes in schedules. The school year ends, families go on vacation and some businesses offer summer hours to allow employees time off. Everyone everywhere is in a more relaxed state of mind. They’re eager to enjoy the season, more so this year than in the past because of what we’ve all been through with the pandemic. Things may be so relaxed, in fact, that activities you were so diligent about – such as a regular writing practice — may slack off.

Is it possible to maintain a consistent writing practice while enjoying summer vacation? The answer to that is yes. You just may have to make some adjustments to your schedule.

If you’ve been diligent about writing every day (or almost every day), you probably want to keep momentum. It might help to have a plan for maintaining your writing during the active summer months, so you don’t lose track of your writing goals.

Now is the best time to develop strategies to maintain your writing practice, no matter what the summer holds for you. If writing is important to you, you won’t want to let it slide. If you already have a consistent practice, you’ll be more motivated to keep writing through the summer months.

Here are a few ideas for maintaining a summer writing practice.

Start your writing session earlier. With the sun rising earlier in the day, you have more daylight to play with. Why not use that daylight to your advantage? Rise a half hour earlier and begin writing when you wake up. Even if you already write for an hour a day, by starting a half hour or hour earlier, you’ll get your session done sooner and you’ll have more of your day to spend doing as you wish.

Condense your writing sessions. If you’re really stretched for time or you prefer to use the time to spend with your kids or your friends, you can shorten your sessions. Instead of writing for two hours (if you’re lucky) write for an hour. If you write for an hour a day, cut back to a half hour. You’re still writing every day, and you’re still making progress toward your goals. You’re just doing it at a slower pace.

Write in multiple short sessions. Another option is to write in short blocks of time, such as fifteen minutes. But schedule them throughout the day. So rather than write for an hour in a single session, break up that hour in four 15-minutes sessions. If all you have are little breaks throughout the day, use them to your advantage. You’d be amazed at how much you can accomplish in 15 minutes. Check out my blog post about this topic.

Give yourself an occasional day off (or two). Sometimes you need to take a break from writing altogether. Summer vacation is a prime time to do that. If you’ve been working on a tight deadline or writing every day without a break in between, treat yourself to a couple of days off. You’ve earned it. You’ll come back to your writing with fresh eyes. Just be sure not to keep extending your break for too long or you will lose momentum.

Focus on non-writing tasks instead. There’s more to writing than putting words down on paper. Other aspects, such as research, interviewing subject matter experts, outlining and developing character sketches, are just as important. But sometimes they can be relegated to the back burner until we have to deal with them. Even daydreaming and people watching can be counted as non-writing tasks if they lead to story ideas and developing character descriptions and plot lines.

Capture experiences right away. Remember to carry a small notebook with you as you go about your day. You may notice something in your environment or experience something special that you want to capture while it’s fresh on your mind.

Make yourself accountable. If you don’t want to slack off too much, tap into your community of writers. Reach out to a mentor or writing buddy when you feel your motivation is lagging. Better yet, team up with them to write once a week in a coffee shop or at the beach. When you know someone else is along for the ride, it’s easier to keep on the path.

It’s tempting to let your writing slide during the summer months. By planning ahead and establishing a regular routine, even if it’s different from your non-summer schedule, you can make progress toward your writing goals.

Use Your Writing to Build Authority

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Be sure to check out this week’s writing prompt: Write a story about a childhood memory related to food (learning to cook, family barbecue, tasting something for the first time, etc.)

When you’re just starting a writing career, you naturally want to be taken seriously by your readers. This is especially true if you’re writing non-fiction or starting a blog, or anything based on factual content as opposed to fiction writing.

It can be difficult to establish your authoritative voice in a sea of experts on the internet. How do you set yourself apart from them? How do you establish your own authority? How do you make your voice stand out from the rest?

This is especially important if you’re a beginning blogger. Many beginning bloggers are unsure what to write about, so they write about everything. Unfortunately, this gives the impression of being scattered, so scattered that it’s hard to know what their specialty is. Even publishing expert Jane Friedman has admitted that she did not have a niche when she began her blog. But that’s okay. Sometimes your niche or book concept can grow over time as you post consistently and readers respond to your posts.

So how do you establish your authority? How do you reveal your expertise? Here are some steps you can take to help build authority with your writing.

1. Take stock of your experience. What are you good at doing? What professional work have you done (bookkeeping, legal, marketing, etc.)? Do you have any hobbies or special interests you’d love to tell people about? Most important, what are you passionate about? Perhaps you’re an expert knitter, love animals or play golf? Make a list of all your hobbies, special interests, and work experience, then rank them according to how passionate you feel about them.

2. Focus on a single niche. Once you’ve done your self-assessment from step one, you’ll have a good idea what you’re an expert at – and what expertise you want to promote about yourself. If you’re figuring out an angle for your blog, this step is imperative. A blog focused on one topic shows more authority than a blog that covers multiple topics. A good example is The Art of Blogging (all about blogging).

3. Do your research. Even if you have particular experience about something, there will be times when you need to do some research to supplement your knowledge. Adding quotes from experts or sharing the latest research can put you in good stead with your readers. Adding one or two statistics can bring more meaning to your piece. For example, for the magazine features I write for my client, I usually include one or two statistics to demonstrate key points. When you use data from recognized experts in your industry, it adds to your authoritative presence.

4. Know your audience. Think about who you are writing for. What do they want to know? What types of questions do they ask? Use their questions as a guide for future blog posts or an e-book. By providing readers with answers to their questions, you establish yourself as someone they trust and will come back to for more information.

5. Surround yourself with outside experts. While you may focus on one niche, there may be times when you want to cover a topic that is related to your niche but goes beyond your expertise. Then you’ll want to refer to subject matter experts. Ask them questions to fill in the blanks of your own knowledge and experience. Know who you can go to when you don’t have all the answers. Be sure to provide proper attribution when you quote them. Sometimes being an authority means recognizing that there are some things you don’t know. To find an SME, check associations, booksellers, universities and think tanks for possible leads.  

6. Provide real value. Once you understand your audience’s needs, you can offer meaningful and helpful content for your readers. Avoid writing fluff content that only fills space. It might help to think of one takeaway you can include in each blog post you write. Or if writing a non-fiction book or e-book, think of takeaways for every section or chapter. What can readers learn from you that they can’t get from anyone else? Readers want information that is readily adaptable to their own needs. When you provide meaningful, practical information, readers will begin to see you as an authority.

7. Be consistent. If writing a blog, be consistent with your posting. Whether you post a story every day or once a week, make sure it’s posted around the same time or on the same day of the week. Readers who follow you will begin to look for your story at that time.

I once produced a bi-monthly residential newsletter for an apartment high-rise community. Every other month, the newsletter would be slipped under their doors. If by the first of the month, the newsletter didn’t appear, the management office would receive calls from residents asking where it was. They knew when to expect the newsletter because we were consistent with the schedule. When you’re consistent with your schedule, readers are more likely to trust you.

8. Limit attributions. It’s not necessary to attribute every piece of information in your blog post or work of non-fiction. After all, your stories reflect everything you’ve ever learned by the VIPs, teachers and parents in your life. However, attributions are necessary if you are using a direct quote or sharing a principle that someone else formalized. While you still need to give credit where credit is due, if you include too many attributions, people will wonder how much of the writing is coming from you. If it isn’t original, it isn’t authoritative.

9. Use a variety of media to share your expertise. Once you establish you’re authority, you may want to broaden your reach. If you love social media, use it to establish a following. Write e-books, guest posts for other blogs, magazine features or opinion pieces for local publications. Alternately, you can establish your own YouTube channel, produce a weekly podcast, or appear on local radio shows. If the media isn’t your thing, you can teach workshops or make presentations.

Keep in mind that building authority with your writing takes time. If you find you lose interest in your chosen topic, it’s okay to switch gears. But you’ll have to go through this process all over again, and perhaps find a new audience.

With consistent practice and patience, you can begin to garner a loyal following of readers who see you as a trusted authority on your chosen niche.

How Writers Can Cultivate Curiosity

“Research is formalized curiosity. It is poking and prying with a purpose.”

Zora Neale Hurston, author of Their Eyes Were Watching God

Last week, I wrote a post about the habits of highly productive writers. One of the habits I mentioned is  the ability to maintain an open, curious outlook. For today’s post, I’ll be delving deeper into that habit.

Curiosity, by definition, is the strong desire to know or learn something. It is one of the most valued traits a writer can have. By staying curious about the world around them, writers are able to find answers to the questions they’ve long asked, and by extension, answer questions that readers want to know.

According to this Lifehack blog post, curiosity is important for several reasons:

* It makes your mind active rather than passive. By asking questions and doing research, curiosity makes your mind stronger and more engaged.
* It makes your mind more observant of new ideas. You’re more likely to recognize new ideas when they occur. When you fail to be curious, those ideas may pass you by.
* It opens up new worlds and possibilities. You’re able to explore different cultures and ways of doing things.
* It brings more excitement into your life. Because there are always new things to try and new ideas to explore, a curious person’s life is never dull or boring. Curious people have an adventurous life.

I will add one more reason to that list:

* Curiosity begets creativity. Curious people who have done their research tend to be more creative because the new knowledge feeds their desire to create something new.

By nature most writers are curious. They’re not afraid to ask questions. The five Ws are always in their writing arsenal. They’re the first to ask at an accident scene what happened, how it happened, who drove the car, when did it happen, where did it happen, and why.

Sometimes the grind of daily life can sap your curious nature, however. If you find yourself struggling to be curious about the world around you, here are a few ways to cultivate more curiosity in your writing life.

1. Read, read and read some more.  Reading books and magazine features on a variety of topics broadens your mind. If you prefer fiction, you can use curiosity as you read novels. For example, as you read, jot down questions about the characters, plot and setting. Where does the story take place? Is it a place you’ve never been to before, such as Alaska? Then jot down questions about Alaska that you’d like to find out.

2. Ask lots of questions. The five Ws plus How should be part of your writing toolbox. I would add a couple more:  “what if?” And “I wonder.” (Yes, I know “I wonder” isn’t a question, but it open up possibilities all the same.)

3. People watch. Hang out in the park, a shopping mall or a food court. Watch people as they go about their day. Be curious about them. Who are they? What do they do for a living? Why are they there? Create different scenarios for each person you observe.

4. Experiment. Be adventurous. Is there something you’ve always wanted to try? For example, several years ago, I finally had the chance to ride in a hot air balloon, something I’d always wanted to do. I enjoyed every minute of it. The experience gave me something to write about. Experiment with your writing too. For example, if you’re struggling to find the right viewpoint for your story, try writing it from different character points of view until you find one that works best for the story.

Judge a man by his questions rather than his answers.

Voltaire

5. Research something just for fun. Think of something you’d like to learn more about, preferably something not related to your every day job or your writing practice. It could be how to make lasagna from scratch or how to begin bird watching – whatever tickles your fancy. Then spend 30 minutes on the internet researching everything you can find out about it.

Michelle Richmond at The Caffeinated Writer suggests this exercise to test your research skills:

1) Make a list of ten subjects you’d like to know more about.
2) Choose one of those subjects. Then write a list of questions about that subject.
3) Spend 30 minutes researching this question on the internet.
4) Then find one book that will help you delve further into the topic and deepen your understanding. You can buy a book or borrow it from the library. Richmond says buying the book allows you to make notations.

Remember this is strictly for fun, so enjoy the research process. But be sure to cap the amount of time spent researching. It’s easy to get carried away and lose track of time!

6. Connect with an expert. We all know people who are experts at something. I have a friend who is a scientist, another who runs marathons, a third teaches yoga, and a fourth studied engineering. They’re all experts at what they do, and I know that if I ever need their insights or want to learn more about what they do, I can reach out to them, armed with my toolbox of questions.

I challenge you to jot down the names of 10 people you know along with the special knowledge or skill that they have. Then jot down questions you might ask them about what they do. Bonus points for reaching out to one of them and chatting with them about their work.

Because curiosity can boost your creativity. So it makes sense to cultivate more curiosity into your writing life.

Nine Habits of Highly Productive Writers

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“You can’t edit a blank page.” Unknown

Whether you’re a veteran writer who’s been published previously or an aspiring novelist, it helps to develop good habits that can make you more productive. Here are some of the things that have helped me in my writing practice.

1. Read a lot. To be a good writer, you need to read – and read a lot. Further, reading deeply and across different genres – both fiction and non-fiction – can broaden your mind. When you expose yourself to different authors and writing styles, you naturally absorb their techniques into your own.

2. Write a lot. This is a no-brainer. The more you write, the better you become, just like practicing a musical instrument or rehearsing lines for a play. It’s all about practice, practice, practice. Over time, as you write, you not only are able to express your thoughts clearly, but you’re able to writer faster in less time. The hard part for many novice writers is getting started. But really, all you need is 10 minutes a day. No matter how busy you may be, it shouldn’t be difficult to find 10 minutes to start your writing practice. Start small and build up your writing routine by adding another 10 minutes every day. Before you know it, you are writing – a lot.

3. Don’t wait for inspiration. Many novice writers believe they can’t begin writing until they feel inspired. But if you wait for inspiration, you will be waiting forever to begin your writing practice. Start writing first, then inspiration will come to you. It was only after I took a few writing classes and wrote in my journal that I began to find inspiration for several novels.

“But what if I have nothing to write about?” you ask. Then start by writing about the fact that you can’t find anything to write about. Or use a writing prompt to brainstorm story ideas. You can find numerous resources on the internet for writing prompts, including Writer’s Digest and DIYMFA. Remember that inspiration comes when you begin writing. So start writing, and write a little every day. The more you write, the more easily inspiration will find you.  

“Don’t think and then write it down. Think on paper.” Harry Kemelman

4. Study the craft. Keep up with your knowledge. Take classes, webinars and workshops to build your skills. Read blogs and magazine articles about your craft. Talk to other writers and learn what works for them. Learning about the art and craft of writing is a never ending process and it’s constantly changing. So keep writing and studying.

5. Persevere when things don’t go right. Nobody is perfect, and certainly, no author’s writing is perfect at the first, second or even the third drafts. Keep at your writing and it will all come together eventually. Remember, that rejection is a normal part of the process too. See it as an opportunity to improve your writing. There will always be rough patches where you don’t feel like writing, where too many rejections get you down, and criticism can drain your enthusiasm. Keep persevering. Nothing ever gets accomplished if you decide to give up.

6. Be open and curious. Many writers I know are naturally curious and love to do research. How many times have I reached for my smart phone to look up something on the internet when I came across a topic that caught my fancy? Curiosity is nearly synonymous with creativity. Writers look at the world with wonder in their eyes, and they’re willing to ask the questions that everyone else is afraid to verbalize. Think of the five Ws – who, what, when, where and why. And don’t forget the H – how.

7. Meet your deadlines. No matter how busy you are, don’t ever let your deadlines slide. Meeting your deadlines shows you are serious about your work and that you’re reliable and professional. Editors will know they can count on you to fulfill your obligations, which means they’ll be more likely to come to you for future assignments.

8. Keep your work space clean. A clean work space is a sign of an uncluttered mind. Make sure everything is in its proper place. and off your desk space. When your space and mind are clear of junk thoughts and papers, it gives your brain free reign to produce quality work. Personally, with a clean work space, I find it easier to maneuver throughout the day and to find things that I’m looking for.

9. Have fun. Writing is supposed to be fun, so relax and enjoy the writing process. Seeing your stories come to life on the page is one of the most satisfying experiences you may ever have. If it stops being fun, then it might be time to find something else to do.

To be a productive writer, it’s necessary to establish your own ground rules. Form good habits from the start, and you can enjoy a satisfying writing practice, whether you get published or not.

What about you? Do you have any habits that make you more productive with your writing?

Don’t forget to check out my weekly writing prompt. See the website for this week’s prompt.

How to Make Friends with Your Inner Writing Critic

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Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving yourself and see what happens.” Louise Hay

Writers and creative types are known for being sensitive to criticism. But that’s assuming the criticism is directed from outside sources.  But what happens if the criticism is coming from within yourself?

How do you deal with the fact that you are your own worst critic? How do you respond when your worst critic – your internal one — rears its ugly head?

That internal critic judges everything that you do, from your thoughts and actions to how you talk to people and the clothes you wear to the words you write. According to Good Therapy blog, self-criticism is the act of pointing out a person’s flaws.

Some experts believe that self-criticism can healthy because it can help you increase self-awareness and personal growth. If taken too far, however, it can be self-defeating, causing you to abandon projects before they get off the ground or missing deadlines. While occasional moments of self-doubt is normal, it’s the excessive stretches of self-criticism that can be harmful to your mental health.

Your worst critic can manifest in your writing life in a number of ways:

* Procrastination – putting off starting a writing project or assignment
* Not meeting deadlines
* Never finishing a writing project or constantly re-writing a piece
* Reluctance to show your work to anyone else because you don’t think it’s good enough

It might help to recognize that we are all born with internal voices, and in fact, we have two of them, writes executive coach Svetlana Whitener in Forbes. There’s the cheerleader who recognizes your writing strengths and encourages you to reach your goals. The curmudgeon is an unhappy character; he’s never satisfied with anything that anyone does. No one can ever please him.

If we’re all born with these two types of internal voices, then it’s safe to say that we can choose which one of them to listen to – and it’s no contest. Give me the cheerleader any day.

To minimize the impact of self-criticism, it’s helpful to cultivate self-awareness. This allows you to look at yourself fairly and objectively. Self-awareness can help you reshape your thinking, and shift it from negative to positive. Rather than disregard the internal critic’s commentary, it might be wise to take their remarks for what they’re worth. See if there’s anything of value in those comments that you can use to your advantage. That’s just one approach to dealing with your own worst critic.

“The inner critic isn’t an enemy,” writes Yong Kang Chan, author of The Disbelief Habit: How to Use Doubt to Make Peace with Your Inner Critic. “Our reaction to self-criticism is more important than the self-criticism itself. Paying attention to our reactions is very important because the only thing we have control over is how we react.”

If you are your own worst critic, it might be time to make peace with it. Rather than silence it completely, there are some things you can do to put it to good use. In most cases, it’s a matter of rethinking how you view your internal critic and its place in your writing life.

1. Practice mindfulness and self-awareness. Cultivating better self-awareness can help you remain objective as you review your writing. You can readily accept yourself as a whole writer whose work may be flawed at times, but is still worthy of being shared and accepted.

2. Practice self-kindness and compassion. Don’t be so hard on yourself. Self-criticism is common. Most of us have feelings of doubt at times. Berating yourself for your faults is counterproductive. Acknowledging them while still appreciating your writing self is far more advantageous.

3. Work with a writing buddy, mentor or coach. They may be able to point out your writing strengths as well as the areas you need to improve on. They may be able to see your writing more objectively than you can. As Stephen King writes, “Writers are often the worst judges of what they have written.” So get another viewpoint or two and listen to their feedback.

4. Know yourself as a writer. This phase takes self-awareness a step further. As writers (or any creative type), it’s helpful to understand what kind of writer you want to be, and what kind of writer you are right now. That means understanding your strengths and knowing what skills you need to develop. Then – and most important – take the time to develop those skills.

5. Stop comparing yourself to others. When you and your internal writing critic compares you to other writers, it’s difficult to live up to those comparisons because it’s not a level playing field. Their level of writing experience may be different than yours. Perhaps they started writing at an earlier age. Comparing where you are now to someone else who has already gone through that phase is unfair to you, and unfair to them.

6. Turn negative self-critiques into a positive learning tool. Even the most negative self-criticism holds elements of truth. It’s up to you to listen carefully for them. Healthy self-criticism can help you spot flaws in your work and prompt you to improve your writing. Sometimes the feedback isn’t so harsh at all, but the voice of the internal critic may be so loud and insistent that it camouflages the critique behind the noise.

7. Understand that you are not alone in self-criticism. Everyone has internal critics. Even highly successful published authors suffer periods of self-doubt and self-criticism. If other writers have experienced those inner critics and found ways to work with their feedback to get published, you can too.

8. Recognize that first drafts, even second and third drafts, are never perfect. They’re messy and they’re usually junk. Self-criticism during these initial phases is meaningless. It only prevents you from completing the hard work you know you need to do to finish it. Even through the messiness on the page, you can find reasons to be optimistic about the manuscript’s outcome.

Before you berate yourself the next time you make a mistake, slow down and take notice of your thoughts. Is there a nugget of truth in what your inner critic is telling you? Can you turn it into something positive?

Self-criticism is a part of the writing life. Since internal critics are part of yourself, maybe it’s time to call a truce and make friends with them.

For Some Writers, the Fear of Success is Real

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Check out this week’s writing prompt: What does success mean to you? Describe it on your terms. Or write about a time when fear of success held you back from accomplishing a cherished goal. How did you overcome it?

While the fear of failure is fairly common among writers, others suffer from a different malaise:  the fear of success. That might be a strange thing to say. “How can anyone be afraid to succeed?” you ask. You’d be surprised at how many people fear success, myself included.

Fear of success might manifest in several ways. You might have an unfinished project – or two, or three or ten. You have several projects in various stages of completion but never seem to finish any of them. In your mind, finishing one of them means you’ve achieved a certain level of success. Once you get to the end, you might begin to worry about what happens next – a thought that scares you enough that you never finish your work-in-progress.

Or just when you near the end of a writing project, you get stuck. You’re faced with writer’s block, unsure how to wrap up your story.

Maybe you find other more important things to do. You get so busy doing housework and chores that you can never get around to working on that final chapter.

Perhaps you edit your piece over and over again, never fully satisfied with what you’ve written – a useful delay tactic preventing you from finishing your piece.

Fear of success is very real, but it is misunderstood, according to psychologist Nick Wignall. The fear is about the consequences of success, not the success itself, Wignall says. “Life can change dramatically when you succeed,” he explains. “You’re entering unchartered territory. Fear of success can be more debilitating than fear of failure. With fear of success, you may be projecting yourself too far into the future which can result in self-sabotage. You may not realize you’re sabotaging yourself.”

For example, once you publish a book, you may be required to go on a book tour, do interviews and public appearances and, of course, begin writing that second book. Your life changes dramatically. It’s these unknowns that can scare people into non-action, Wignall says.

If fear of success is holding you back from starting a writing practice, there are several things you can do to get back on track.

Define success on your terms. Think about what success means to you. What does it look like? It may look and feel differently to you than to your spouse or your best friend. We all carry an image of what success looks like. So be sure you are defining success on your terms, not someone else’s.

When you define success on your terms, there should be no reason to fear it because you’ve defined it on terms that are real, concrete and readily achievable. More important, they are meaningful to you. It’s when you follow the path of success that is predetermined by others or by the publishing industry that tend to strike fear in us.

Finish what you start. This is easier said than done, of course. If you have trouble completing writing projects, then stop and consider what is stopping you. Are you stuck on a plot point? Or did you get bored with your story? Or did something else interfere with it, such a sudden need to do laundry?

If you have a file of unfinished stories, go through them now. Choose one story or essay that you’ve started but never finished. Go back and work on it until you finish it. Do not, under any circumstances, start any other projects until you finish this one. Once you finish that piece, sit back and revel in your success of completion. How do you feel now that it’s done?

It might help to make that a general rule of operation: Don’t start any new projects until you finish the one you’re working on.

Remember that finishing a story, no matter how long or short it is, is a form of success. If you’re able to finish one story, imagine how good it will feel to finish all the others in your file.

Stay in the present moment. Because much of the fear of success hinges on possible future events – author readings, interviews, the next novel, etc. – you forget to stay in the moment. Fear of success – or any fear for that matter – deals with future situations that may or may never occur. Why worry about the future when you have important work to do — now? Stay present in your writing and let the future take care of itself.

Train yourself to talk about your writing. People with a fear of success often have difficulty boasting about their accomplishments because they don’t want to appear arrogant or full of themselves. But it isn’t selfish to brag. In fact, for a writer to find an audience, telling others about your completed project is often necessary. So go ahead and tell people what you’re working on. It might feel uncomfortable at first, but the more you talk about your current writing project, the more comfortable you will be with your public persona as a writer.

Share your fears with a friend or writing buddy. If fear is holding you back from finishing a manuscript, it might help to talk things over with a trusted friend or colleague. They may provide some valuable insights to help you over the hump. If you find it truly debilitating, it might be necessary to talk to a professional therapist.

Fear of success for writers is more common than fear of failure, but it can be even more debilitating. Recognizing your fear and why it occurs is the first step toward overcoming it.

How to Manage Distractions during Your Writing Practice

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One of the most common – and annoying – aspects of maintaining a writing practice is dealing with distractions. Especially when you’re working on a deadline or immersed in your latest work-in-progress, distractions are not very welcome. They can interrupt the flow of thoughts that you need to put down on paper. They can disrupt your momentum, slow you down or make you lose your place in your manuscript.

I suppose distractions can have an upside too, although that’s rare. For example, they might help you notice a plotting problem in your story while you’re away paying attention to the distraction. Or they might inspire a new story idea. Still you need to get back to the task at hand.

Minimizing distractions is important for writers because good writing requires time and focus, writes Joyce Carol Oates on the Masterclass. Without that time and focus, the writing will lack clarity and impact.

In my experience, I’ve noticed five types of distractions.

1. Physical environment. Room temperature and uncomfortable furniture can make you lose your focus. A messy desk can be a sign of a cluttered mind. Outside noise, like construction and leaf blowers can disrupt your thoughts.

2. Familial environment. If you have kids, they may be curious about the work you’re doing, and pets may want your attention when you want to work. If you live in a condo building, neighbors may start renovations in their units that requires drilling and vacuuming. The occasional ambulance with its blaring sirens can disrupt your thoughts too.

3. Technology. Electronic devices, such as your phone and laptop, can tempt you when you should be working. You might be tempted to work with the TV on to keep an eye on a baseball game or catch up the latest breaking news. Social media is always a temptation because writers have a need to know what’s going on in their world.

4. Internal noise. These are the voices and conversations inside your head that may have nothing to do with your work. You might experience negative thoughts, replay arguments you’ve had or worry about upcoming events. You may be more focused on your worries and fears that you lose track of what you’re supposed to be working on right now.

5. White noise. Part of the background most of the time, white noise has little impact on your writing progress – or it shouldn’t. It might be the ticking of a clock, passing traffic from the expressway near your house, or the drone of a plane flying overhead.

Distractions, in whatever form they take, are inevitable. But you can minimize the impact they have on your writing practice. Here are a few suggestions to do that.

1. Identify the distractions that affect you the most. Before you can reduce distractions, you need to know what they are, according to the Author News blog at Penguin Random House. Take note of what is taking your attention away. Is it a pesky pet who insists on sitting next to you on your desk as you work? Is it the constant barrage of emails and phone calls that distresses you? If there’s one particular distraction that is bothersome, then find ways to remove that distraction. Perhaps move the cat to another room, or set aside a specified time to respond to emails.

2. Set office hours. Most successful writers treat their writing like a real job with set hours. Those steady office hours let others in your household know that you are busy during that time and cannot be interrupted.

3. Know your productivity hours. Every writer has a prime time for writing, where they feel at their most creative and productive. It could be during the early morning, or it could be late at night before you go to bed. Establishing a regular writing session during your most productive time of day can help eliminate unnecessary distractions.

4. Put away your electronic devices. This might be easier said than done. Most of us rely on our computers and phones to get our work done. But do you really need them for your writing? I’m a big proponent of writing longhand on pads of paper. I find it easier to brainstorm blog post ideas and fiction scenes that way. I can draft scenes in a heartbeat with only a pen and paper. Using a computer or phone to write or research might feel more productive – as long as you stay on task – but it can also be tempting to check your emails and your social media accounts. I recommend turning off the TV as well. The focus should be entirely on your writing.

5. Keep a neat, tidy desk. Put everything in its place and use only the materials you need to get your writing done. When writing my blog posts, I have my file with my blog calendar and list of story ideas, a lined note pad for drafting an outline, and a pen. I find that a clutter-free desk translates to a clutter-free mind. It’s also important not to have other tasks and deadlines hanging over your head, say experts at Mediabistro. Take care of those details before you begin your writing session so they don’t creep up on you while you write. Need to make a doctor appointment? Make that appointment now before you begin writing.

6. Reward yourself. If you still struggle to keep distractions to a minimum, try this experiment. If you’ve managed to stay away from the Internet and social media during your writing session, reward yourself with a social media hour or an hour of internet browsing or online shopping. If writing is your real job, then treat social media as play time. It’s what you do when you’re done with your work day. Knowing that you have a full hour of social play time waiting for you at the end of your writing session might be enough to keep you focused on the writing task at hand.

Distractions are a normal part of our work days, but you don’t have to let it ruin your writing practice. Start by identifying the pesky distractions that bother you most, then take action to minimize their impact. You’ll find you have more head space to produce better quality writing.

Learn to Recognize the Blind Spots in Your Writing

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Do you know what your blind spots are? You know, those areas around us that are obstructed so we can’t see past them.

Drivers have their blind spots that prevents them from seeing a pedestrian crossing the street behind them. Hockey goalies have blind spots too when an opposing player parks his body in front of the net so the goalie cannot see around him.

Writers have blind spots too. Usually, it’s about some aspect of their writing skill, like a lack of knowledge about grammar or the tendency to use the same words over and over. Sometimes you’re aware of those tendencies, but choose to ignore them. Other times, you’re not aware you have a blind spot. “Your writing is just fine as it is,” you say to yourself. “It doesn’t need to be fixed.”

Then there are the blind spots that appear in our stories. Perhaps you focus exclusively on exciting creating action scenes. You want to thrill readers with car chases and non-stop fight scenes. However, there may be little written about the protagonist – their emotional side, their backstory, their desire and motivation.

Your blind spot is your inability to see that your story is one-sided. All action, and little to no narrative. Readers may love the action scenes, but feel the story is lacking. It’s out of balance.

Writers can fall in love with different aspects of their story to the detriment of others. They may hate writing dialogue and focus exclusively on internal narrative.

We all have blind spots in our writing. Acknowledging that you have blind spots is half the battle. The rest is knowing what they are so you can improve your writing.

So how do we recognize the blind spots within ourselves? Experts say it’s easier to spot them in others than in ourselves. There are several approaches to recognizing your own blind spots.

1. Take time for self-reflection. You can get so busy with the demands of everyday life that you neglect to check in with yourself. Those moments when you are alone with your thoughts can help you become more aware of what you think or feel at any time. You can develop greater self-awareness through meditation, fitness or just sitting quietly too. No matter what method you use, you can learn to look within. Don’t be afraid of what you might see there either. We all have our faults, and many times, we’re afraid to admit we have them. Nurturing self-awareness can help you learn to accept all parts of yourself – the good, the bad and the blind spots.  

2. Seek feedback from a trusted friend. Since it is so much easier to identify blind spots in others than in ourselves, it might be a good idea to pair up with a trusted friend or fellow writer. Ask them to review your work with you. They may be able to see things in your writing (and in your personality) that you may not recognize in yourself. Their input can put things into proper perspective. They can help you identify weaknesses in your writing and offer suggestions for improving your story. Be prepared to take their suggestions to heart, no matter how painful it might be to hear them say it.

3. Separate yourself from your work. As difficult as it might sound, you are not your writing. While it’s true that much of yourself appears in your writing, that doesn’t mean that you and your writing life are one and the same. At some point, you have to detach from your work and look at it from an emotional distance. Without emotion clouding your judgement, you’ll be able to see the weaknesses in your story.  

Author Tom Avitabile suggests that writers “rinse all knowledge of the story from your mind.” When it’s time to review or edit your work-in-progress, either read the chapters out of sequence or in reverse order from back to front. Reviewing scenes out of order can help you focus on each individual piece, which can help you notice problem areas.

4. Target specific areas of improvement. There may be several weaknesses in your writing that may be occurring simultaneously. Focus on one or two areas at a time. For example, you might need help building your vocabulary, eliminating redundancies in your writing or developing flat characters. You may not notice that you repeat the same conversations in your story or use the same words over and over. Once you become aware that this is happening, you can focus on one aspect of your writing to improve. If you try to fix all your blind spots at one time, it can be overwhelming.  

We all have our blind spots. But by nurturing self-awareness and learning to review your work with emotional detachment, you’ll learn to recognize the blind spots that are holding you back from being the writer you were meant to be.  

More about Blind Spots

How to Avoid Blind Spots in Your Writing
https://arimeghlen.co.uk/2016/05/20/how-to-avoid-blind-spots-in-your-writing/

Confront Your Blind Spots: 5 Strategies for Self-Discovery
https://www.recruiter.com/i/confront-your-blind-spots-5-strategies-for-self-discovery/#:~:text=A%20blind%20spot%20is%20something,re%20supposed%20to%20be%20perfect.