Sitting down to write may be the hardest thing to do when you don’t have a clear idea what you plan to write. Or perhaps you have the writing blahs where writing process doesn’t excite you. In those times, it might be helpful to develop a writing ritual.
Writing rituals are a set sequence of actions that put you in the proper frame of mind for your writing session. They usually involve words, gestures and revered objects or symbols similar to what you might see for a religious or community ceremony, such as a child’s baptism. Simple actions like lighting a candle, listening to a particular piece of music, burning incense or doing a brief meditation can all be part of a ritual.
Most important, rituals set the tone, opening up mental and emotional space so you can write. They’re intended to create mindfulness and spark creativity.
I must confess I do not have a writing ritual. I usually don’t have a problem getting into the proper mindset for writing. But I can see how they can help other writers who may be stuck staring at a blank page.
Who needs writing rituals?
* People who are stuck in a current work in progress
* People who want to begin a writing practice but don’t know what to write about and fear the blank page in front of them
* People who want to keep creative ideas flowing
Rituals shouldn’t be confused with routines, which are a set of actions designed to move toward a particular goal, such as finishing a chapter or producing a certain number of words on the page. They can involve a set of steps to get your writing session started or setting up your physical surroundings, such as making a cup of coffee or tea, clearing your desk, getting your notes together, and using a particular pen to write, writing at the same time and in the same place every day, etc. Routines deal with the physical surroundings and logistics of your writing sessions and are usually done every day.
What routines lack, however, is mindfulness. Their focus is on the mundane tasks that make your writing session possible. But rituals bring intention and awareness to the activity, inviting imagination to open up for you.
Rituals are transformational, explains Mason Currey, author of Daily Rituals: How Artists Work (which admittedly I have not read) as interviewed by Vox. “Rituals create and mark a transition towards a different kind of mental and emotional state.” They create a state of awareness that you can’t get from routines.
When I think of rituals, I think of a ceremony. Rituals are often connected to faith or community, like attending church or practicing yoga once a week. While routines are performed every day, I don’t think rituals can or should be done every day, but perhaps once a week or once a month to reclaim your focus. Rituals are separate from your writing routine and should be treated differently.
“Writing rituals help us nurture habits that are essential to our creativity,” writes Nicole Bianchi at The Writing Cooperative. She shares the rituals of some famous authors, including Jack Kerouac and Neil Gaiaman, although by their descriptions they sound more like routines rather than rituals.
When designing your own writing ritual, consider what types of actions will put you in the proper frame of mind to write. What can you do to create the mental and emotional space to write?
Examples of writing rituals:
* You might play a certain piece of music that inspires you and puts you in the mood to write.
* You might enjoy a cup of coffee while staring out the window for 10 minutes, allowing your mind to flow freely.
* You might do some freewriting or journaling if you mind is troubled and prevents you from thinking and writing clearly.
* You might light a candle and sit still in meditation.
* You might do a 10-minute yoga session which can help bring mindfulness into your activities. Yoga can help unlock whatever is stuck within you.
Whether you follow one of these examples or you create one of your own, writing rituals can signal the transition into a more mindful state that prepares you to be your creative best. Do you agree or disagree? Do have a special writing ritual? How has it helped you with your writing?
The Regal Writer 