How to Make Friends with Your Inner Writing Critic

Photo by freestocks.org on Pexels.com

Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving yourself and see what happens.” Louise Hay

Writers and creative types are known for being sensitive to criticism. But that’s assuming the criticism is directed from outside sources.  But what happens if the criticism is coming from within yourself?

How do you deal with the fact that you are your own worst critic? How do you respond when your worst critic – your internal one — rears its ugly head?

That internal critic judges everything that you do, from your thoughts and actions to how you talk to people and the clothes you wear to the words you write. According to Good Therapy blog, self-criticism is the act of pointing out a person’s flaws.

Some experts believe that self-criticism can healthy because it can help you increase self-awareness and personal growth. If taken too far, however, it can be self-defeating, causing you to abandon projects before they get off the ground or missing deadlines. While occasional moments of self-doubt is normal, it’s the excessive stretches of self-criticism that can be harmful to your mental health.

Your worst critic can manifest in your writing life in a number of ways:

* Procrastination – putting off starting a writing project or assignment
* Not meeting deadlines
* Never finishing a writing project or constantly re-writing a piece
* Reluctance to show your work to anyone else because you don’t think it’s good enough

It might help to recognize that we are all born with internal voices, and in fact, we have two of them, writes executive coach Svetlana Whitener in Forbes. There’s the cheerleader who recognizes your writing strengths and encourages you to reach your goals. The curmudgeon is an unhappy character; he’s never satisfied with anything that anyone does. No one can ever please him.

If we’re all born with these two types of internal voices, then it’s safe to say that we can choose which one of them to listen to – and it’s no contest. Give me the cheerleader any day.

To minimize the impact of self-criticism, it’s helpful to cultivate self-awareness. This allows you to look at yourself fairly and objectively. Self-awareness can help you reshape your thinking, and shift it from negative to positive. Rather than disregard the internal critic’s commentary, it might be wise to take their remarks for what they’re worth. See if there’s anything of value in those comments that you can use to your advantage. That’s just one approach to dealing with your own worst critic.

“The inner critic isn’t an enemy,” writes Yong Kang Chan, author of The Disbelief Habit: How to Use Doubt to Make Peace with Your Inner Critic. “Our reaction to self-criticism is more important than the self-criticism itself. Paying attention to our reactions is very important because the only thing we have control over is how we react.”

If you are your own worst critic, it might be time to make peace with it. Rather than silence it completely, there are some things you can do to put it to good use. In most cases, it’s a matter of rethinking how you view your internal critic and its place in your writing life.

1. Practice mindfulness and self-awareness. Cultivating better self-awareness can help you remain objective as you review your writing. You can readily accept yourself as a whole writer whose work may be flawed at times, but is still worthy of being shared and accepted.

2. Practice self-kindness and compassion. Don’t be so hard on yourself. Self-criticism is common. Most of us have feelings of doubt at times. Berating yourself for your faults is counterproductive. Acknowledging them while still appreciating your writing self is far more advantageous.

3. Work with a writing buddy, mentor or coach. They may be able to point out your writing strengths as well as the areas you need to improve on. They may be able to see your writing more objectively than you can. As Stephen King writes, “Writers are often the worst judges of what they have written.” So get another viewpoint or two and listen to their feedback.

4. Know yourself as a writer. This phase takes self-awareness a step further. As writers (or any creative type), it’s helpful to understand what kind of writer you want to be, and what kind of writer you are right now. That means understanding your strengths and knowing what skills you need to develop. Then – and most important – take the time to develop those skills.

5. Stop comparing yourself to others. When you and your internal writing critic compares you to other writers, it’s difficult to live up to those comparisons because it’s not a level playing field. Their level of writing experience may be different than yours. Perhaps they started writing at an earlier age. Comparing where you are now to someone else who has already gone through that phase is unfair to you, and unfair to them.

6. Turn negative self-critiques into a positive learning tool. Even the most negative self-criticism holds elements of truth. It’s up to you to listen carefully for them. Healthy self-criticism can help you spot flaws in your work and prompt you to improve your writing. Sometimes the feedback isn’t so harsh at all, but the voice of the internal critic may be so loud and insistent that it camouflages the critique behind the noise.

7. Understand that you are not alone in self-criticism. Everyone has internal critics. Even highly successful published authors suffer periods of self-doubt and self-criticism. If other writers have experienced those inner critics and found ways to work with their feedback to get published, you can too.

8. Recognize that first drafts, even second and third drafts, are never perfect. They’re messy and they’re usually junk. Self-criticism during these initial phases is meaningless. It only prevents you from completing the hard work you know you need to do to finish it. Even through the messiness on the page, you can find reasons to be optimistic about the manuscript’s outcome.

Before you berate yourself the next time you make a mistake, slow down and take notice of your thoughts. Is there a nugget of truth in what your inner critic is telling you? Can you turn it into something positive?

Self-criticism is a part of the writing life. Since internal critics are part of yourself, maybe it’s time to call a truce and make friends with them.

Feedback vs. Criticism: How They Are Different and Why Writers Should Care

Photo by Ann H on Pexels.com

As writers, getting feedback for our work is a normal part of the development process. Without feedback, we would never know how readers will respond to our story. Without feedback, we won’t understand how we can improve our work. Without feedback, we will never know how to become better writers.

Notice I did not say the word “criticism,” which opens a Pandora’s box of problems. It does nothing more than stop a writer’s progress in its tracks.

Why do we tend to cringe at criticism, but not feedback? Even the sound of both words brings different images to mind and produces kneejerk reactions. Feedback sounds softer, gentler, and kinder. Feedback might remind us of a beloved grade school teacher who provided helpful instructions to complete an assignment. Even when feedback is negative, its intent is to help you improve your effort.

By comparison, criticism sounds harsh, starting with the first hard C in the word. It immediately calls to mind negative experiences, like the day your first love dumped you with a scathing, hateful speech. Criticism seeks to tear you down. There is no intent to be helpful, instructive or kind.

Now look up both words in the dictionary. At first glance, they may seem to be similar, but in fact, they are different. For example, according to Google’s online dictionary:

Feedback is “information about the reactions to a product or a person’s performance of a task, which is used as a basis for improvement.”

Criticism is “the analysis and judgment of the merits and faults of a literary or artistic work; the expression of disapproval of someone or something based on perceived faults or mistakes.”

Take a closer look at the two definitions. What words jumps out at you? For feedback, the prominent words are: information, performance and improvement. For criticism, the words that jump out appear to be more severe: judgment, faults, disapproval, and mistakes.

It’s no wonder that writers (and all of humankind for that matter) cringe at the word criticism. All criticism does is judge others, find mistakes and seek reasons to disapprove something or someone. There’s no apparent room for improvement.

But feedback does encourage improvement. Is it any wonder that we all may be more open to receiving feedback than criticism?

Amber Johnson at the Center for Values-Driven Leadership at Benedictine University succinctly describes the five differences between feedback and criticism in this Forbes article.

Criticism is focused on what we don’t want; feedback is focused on what we do want.
Criticism is focused on the past; feedback is focused on the future.
Criticism is focused on weakness; feedback helps to build up strengths.
Criticism deflates; feedback inspires.
Criticism says, “You are the problem.” Feedback says, “You can make this better.”

How do you spot a critic? Professional ghostwriter Laura Sherman at the Friendly Ghostwriter blog says that critics are usually frustrated artists themselves. “The harsh critics of today are the failed artists of yesterday,” she writes. Pay attention to how you feel after you’ve read their comments. If you feel worthless, develop a terrible case of writer’s block, or are tempted to quit writing, then you’ve been attacked by a nasty critic. Sherman advises writers to disregard their “advice” which is meaningless and harmful.

As you move forward with your writing practice, think about the role of feedback in your writing development. When you seek guidance from others, whether they are your beta readers, your writer’s group or your family and friends, be clear with them. Ask for feedback to help you improve your craft. Anything else might crush your creative spirit.

Also think about how you give feedback to others. Avoid being overly critical and nit-picky. Always look for something positive that they’ve done before presenting negative comments. Then suggest ideas for how to improve it. When someone asks you for feedback, be kind, be helpful and be instructive.

While feedback and criticism might be related, like distant second cousins, they serve different purposes and live on different sides of the tracks. Let feedback be your guide to a better, stronger writing life.


How Writers Can Cultivate a Strong Relationship – With Their Writing

Photo by Vlada Karpovich on Pexels.com

Check out this week’s writing prompt on my website!

February is the month for love and romance. It’s the time of year when our thoughts turn to our closest relationships, whether they be with a spouse, significant other, a friend, a child or a parent. Even if you’re not in a relationship currently, your thoughts may stray to someone you’ve loved before, or would like to love in the future.

In the publishing business, your closest relationship could be with your agent, editor, writing coach or readers. However, don’t overlook the most important relationship – the one you have with your writing.

Is there such a thing as a writer-writing relationship? Yes, if you think of your writing life as a separate entity. You can either embrace it, welcome it into your life with open arms, or reject it as some strange being who insists on getting more attention from you, more than you can possibly give to it.

If you do recognize your writing life as a separate being, how do you built a loving, kind and respectful relationship with it? Here’s one example of a writer-writing relationship, courtesy of Annie Mueller. Also check out this anatomy of a writing relationship by Samantha Stout.

I believe that a writer’s success hinges on how well they relate to their craft.  If you love what you write, your writing will love you back – or at least it should. If you give it the time and attention it deserves, your writing will reward you down the road, even surprise you when you least expect it. Just like a real relationship with a human being.

What you and your craft create together is as close to a partnership as you can find. Your writing can draw you out of yourself and bring out the best of you. It can showcase your deepest thoughts and emotions, and show how you have grown through life experience.

Likewise, your time, attention and effort will make your writing shine to editors and readers. Sure there will be rough spots when one or both of you don’t feel inspired to work with the other. There will be times when you ignore each other even. But then those periods may be followed by happy reunions when you work so seamlessly together and you wonder how you ever thought you could live without the other. You need each other, like sunshine needs the rain to keep the earth’s flowers from drying out.

As I’ve explored my own writer-writing partnership experience, I’ve noted a few rules of engagement to make sure it works. Here’s how you can create a healthy relationship with your own writing endeavor.

1. Spend quality time with one another. Try to minimize distractions. Whether you spend an hour a day or several hours a week, it’s important to use that time to learn about each other, to recognize strengths and accept the flaws. Understand each other’s desires and motivations, what makes you tick. If you don’t spend quality time together with your craft, how will your relationship to each other ever grow strong?

2. Recognize each other’s faults, and love each other despite them. Your writing has weak spots, quirky characteristics, routines and tendencies. With time and attention, the writer in you can strengthen those areas and perhaps lessen their detrimental impact. Your writing is an extension of yourself, with all its flaws and mysteries. Your writing is not perfect, but then, neither are you. So accept the flaws, improve them if you can, but otherwise, accept them for part of who you are.

3. Stay friends, even during the rough patches. You may never fully fall in love with your writing, but at least make friends with it. Develop a healthy respect for each other. Keep the lines of communication open to leave open the possibility of a reconciliation. Even as friends, you can learn and grow together.

4. Know when to make sacrifices and special accommodations for your other half. There will be times when each of you will need to make sacrifices and special accommodations for the other, just as if you were in a relationship with a human. For example, your writing may call to you at the most inappropriate times, like during your son’s soccer game or during a movie. It may demand you take notes of a new story idea. You’ll have to decide whether to give in to that demand or ignore it, which could be risky because you don’t know if that idea could evolve into a meaningful story.

5. Keep your heart engaged in the process. Whether writing soulful stories or romantic poetry, be sure your heart is truly engaged in the creative process. Share your deepest fears and your triumphant moments. That’s what will bring out the best in your writing. Without heart, your writing will appear bland and boring.

6. Take a break from each other when necessary. If you lose motivation to write, it might be time for a trial separation. The break might give you proper perspective on your writing partnership. It might give clarity about where you want to go with your current work-in-progress and how to get there. Alternately, if the relationship is beyond repair, dump the project that’s giving you problems and move on to something else.

7. Ask yourself why you love to write. If you love writing for all the right reasons, then you are bound to have a strong, healthy relationship with it. But if you’re doing it for the wrong reasons, such as seeing your name in print or writing to please someone else, the writing side of your partnership may suffer at some point and your interest it may wane. When you remember your ‘why” of writing, you’ll likely return to center and stay motivated through difficult stretches.

It may seem odd to treat your writing as a significant other, but think about where you would be without it. When you view your writing as a true partner that you love for life, you’ll treat it with the care and devotion it deserves. Both you and your writing will thrive.

Three Questions Every Writer Should Ask Before Starting a Writing Routine

Novice writers often ask, “How often should I write? And should I write every day?”

Browse the internet and you’ll likely find a variety of responses to these questions. Some responses suggest making time goals, such as one hour a day, while others suggest word goals, such as 500 words. For example, Stephen King in his book “On Writing,” advises new writers to aim for a lofty 1,000 words a day.

To add to the confusion, novice scribes are advised to write every day to achieve consistency with your writing. If you don’t write every day, experts argue, you might lose momentum and motivation. After missing several days, you may never get back to writing.

While their arguments are valid, they may not be practical. Not everyone has time to write every single day because of demanding schedules. Further, the thought of writing every day can be daunting, especially for novice writers who haven’t a clue how to get started. You might say to yourself, “Write every day? I can’t possibly do that! That will take up too much of my day!”

That kind of reasoning assumes that writing is time consuming. But the truth is, writing isn’t nearly as time consuming as we imagine it is. That’s because many of us have built up scenarios in our brain in which we imagine sitting in front of our computer for several hours a day. That scenario might be accurate for well-known authors and professional writers, but not for beginning writers like you and me.

How much time you devote to writing depends on several factors: what you’re schedule allows, whether you’re new to writing, and what you want to achieve with your writing. No two writers will have the same answers. Below are several questions you need to ask yourself before establishing a writing routine.

Question 1: Are you new to writing?

If you’re new to writing, it might be helpful to start with a small goal and work your way up into larger goals as you gain more confidence in your abilities. Set a word goal of 100 words, for example. If after a few days, 100 words is too easy, you can raise the goal to 250 words.

For other writers, a time goal may be a better option, say 15 minutes or 30 minutes. Even five minutes is better than none at all. As you gain more confidence, you can add more time to your sessions, moving from 15 minutes to 30 minutes, for example.

Shannon Ashley at the Post-Grad Survival Guide blog writes that it’s important to achieve consistency with your writing. But how much time and energy you put into it is up to individual writers and what they want to achieve. But it’s not necessary to write every day to achieve that success. It is important if you want to achieve consistency, especially for newer writers.

I recommend setting a small goal of 100 words per session. That is the equivalent of three or four paragraphs, something that is easy to achieve if you write every day. However, if you don’t have time to write every day, you can choose to write two or three times a week or even just weekends. You can still achieve consistency with your writing by committing to writing three days a week.

As you gain more experience, you will learn to write faster and get more writing done in less time. That’s when you can set higher goals for yourself and create more flexible writing schedules.

Question 2: Do you prefer a structured routine or write when you can?

Some writers prefer having a set schedule because they enjoy the structure that it gives them.  Writing every day for a set amount of time or specific word count provides a sense of accomplishment. Just sitting down and writing at the same time every day is an accomplishment in and of itself.

The reality is, there is no set rule that says you have to write every day, writes Ali Luke at WritetoDone blog. It’s simply a goal to work toward. Only you know what is best for you considering your schedule.

On the other hand, some writers with more demanding work schedules may not have a lot of spare time for writing. Or they may simply thrive in unstructured work environments. Sometimes it’s necessary to find time to write wherever you can squeeze it in. For example, you may jot down notes while riding on the bus to work, or cram in a half hour of writing before bedtime. Further, it may not be possible to commit to writing every day. It may be that you are weekend warriors, writing in chunks on Saturday and Sunday.

Knowing which type of person you are – structured or unstructured – can help you decide how to set up your writing routine or whether you should have one at all.

Question 3: What do you want to accomplish with your writing?

If writing is a hobby, then you can be more flexible with your schedule since you are not tied to any deadlines. You can write whenever and wherever you want, and you can make your sessions as short or as long as you want – as your schedule allows. It might be easier to squeeze in writing time before doctor’s appointments and work breaks.

But if your goals are more serious – such as writing an essay or article that you want to have published – then you might need to devote a longer work session to complete it. That’s quiet, uninterrupted time to research, contemplate and prepare your finished piece for an editor. Since it requires greater care, then you will need longer stretches of time to work on it.

The bottom line is this: the more you want to accomplish with your writing, the more time you will devote to your craft. If you love to write, the more time you will make for it. That’s the difference between those who see writing as a casual leisurely pursuit and those who view it as their life’s work.

Five Lies About Writing That Can Derail Your Writing Practice

two men using white laptop computer sitting on brown wooden sofa
Photo by rawpixel.com on Pexels.com

When it comes to maintaining a writing practice, we tell ourselves a lot of lies – not being good enough, not having enough time to write, not having any good ideas, writing is easy, etc.

Why do we tell ourselves so many lies? More important, what are we basing them on? Whose voices do we hear when we hear those lies? Perhaps it was some offhand comment someone said to you many years ago that you took to heart? Or perhaps it’s someone else’s belief that you adopted as your own, even though that person is no longer alive?

Those lies often act as barriers to your writing. If you get too far ahead of yourself,  you may hear that voice again. That’s when self-doubt kicks in. You slow down or stop writing altogether. That’s no way to engage with your writing.

Maybe it’s time to dispel those beliefs and get real about your writing practice. Maybe it’s time to re-frame those internal messages into more positive ones so you can enjoy writing again.

Below are the most common “lies” that you may have told yourself at one time or another and how you can dispel them once and for all.

Lie #1: “There’s not enough time to write.”
An old friend of mine once told me that he didn’t realize how much time he wasted until he started grad school. Once he started classes, he became more aware of how he was spending his time. “We waste a lot of time,” he told me with a shake of his head.

The truth is we fill our days with busy work, much of it meaningless. If you claim that you’re too busy to write, what are you “too busy” doing? How do you know that you don’t have time to write if you have never tracked your activities throughout the day? Are you using your time as efficiently as you could?

Try this exercise: For three consecutive days, keep track of how you spend your time. Include one weekend day (for example, Thursday, Friday and Saturday). Set up worksheets from midnight to midnight with fifteen-minute increments for each day. Be honest with yourself. Once these worksheets are completed, take note of any gaps in your schedule. Are there pockets of time where nothing is happening? Can you split up a segment of time? For example, if you get an hour for lunch, can you set aside a half hour for writing? Or if you spend most Saturdays watching marathon episodes of your favorite show on Netflix, could you swap out one hour for writing instead?

By seeing your activity in print, you’ll likely find ways to re-allocate your time so you can spend more valuable time writing.

Lie #2: “Writing is too time-consuming.”
How much time do you think you need to establish a regular writing practice? Thirty minutes? An hour, perhaps? Many people believe writing is time-consuming based on some preconceived idealistic vision of what a writing practice looks like. They imagine an overly large oak desk in a drawing room with lots of bookshelves and French doors that open up onto a garden with a view of the lake in the distance.

This scenario is far from the truth. (Hence the schedule assessment). More likely, writers are squeezing in a writing session during their lunch hour or on a bus ride to work in the morning. Most have full-time jobs, families to raise, obligations to the community. They don’t have a lot of time to indulge in fantasy, but they do make time to work on their craft.

The truth is, many writing experts say you only need ten to fifteen minutes a day to establish a regular writing practice. If all you need is ten minutes, you can write anywhere. Check your activity assessment again. Are there gaps in your schedule where you can squeeze in ten minutes of writing?

Lie #3: “There is nothing worthwhile to write about.”
Many aspiring writers stop writing because they think they don’t have anything worthy to say, no interesting stories to tell. But ideas for stories are everywhere if you remain aware and alert for them.

Engage with the world around you. Notice the people walking in the park or through your neighborhood. What are they doing? Riding a bike, feeding the birds, playing with their kids? Observe the other passengers on your next train ride to work or in the coffee shop you hang out. How are they dressed? How are they spending their time? Quietly and unobtrusively listen to the conversations around you. Note how two people speak to one another. In hushed tones so as not to be overheard? Or loud and emotional, as if they are having an argument?

There is plenty to write about. You just have to be aware of your surroundings to be inspired.

Lie #4: “Writing is not a worthwhile career.”
If you believe that writing is not a worthwhile career, go to the nearest bookstore or library, open up a magazine or newspaper or browse the Internet. You’ll find plenty of opportunities for writers. Sure, it may be tough going at the start of your career, or even in mid-career. But that has never stopped writers from writing. You may have to work a dull nine-to-five job to pay the bills while you hone your craft. But ask anyone who has ever been published and they will tell you that writing brings them joy. That in itself makes it worthwhile.

Lie #5: “Writing is for sissies.”
Writing is not for the faint of heart. Especially if you are writing a novel or a work of non-fiction, writing is a slow, agonizing process, complete with false starts and writer’s blocks. Your first draft is usually junk, and you’ll have to go through several editing passes before an editor or publisher believes your latest project is worth sharing with the rest of the world.

The key to progress is consistency. You can work on your latest masterpiece and still it may not be good enough to be published. But writers are the most courageous and heartiest of souls. They risk rejection constantly. Even after they’ve received fifty rejection slips, they dust themselves off and try again.They’re willing to toil for years on one project that is close to their heart, just to see it come to fruition. This writing life is definitely not for sissies.

Remember you are in charge of your own writing practice. You set the schedule and the parameters for success, however success means to you. Once you become aware of the self-defeating beliefs, myths and assumptions affecting your writing, you can flip the script. Rewrite the assumptions as fact-based truths. Then use them to redefine your writing practice.

Are there any lies that you used to believe in that nearly derailed your writing career?