16 Quotes About Gratitude

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Wherever you celebrate Thanksgiving here in the U.S., enjoy this time with family and friends. Take time to smell the turkey and reflect on what is important in your life.

No actual story this week. Instead, enjoy the following motivational quotes that are sure to inspire you and warm your heart. Happy Thanksgiving.

1. Count your rainbows instead of your thundershowers.  – Unknown

2. If you count your assets, you always show a profit. – Robert Quillen

3. I cursed the fact that I had no shoes until I saw a man who had no feet. – Ancient Persian Proverb

4. Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings. – William Arthur Ward

5. Gratitude is one of the sweet short cuts to finding peace of mind and happiness inside. No matter what is going on outside of us, there’s always something to be grateful for. – Barry Neil Kaufman

6. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow. – Melody Beattie

7. Let us be grateful to the people who make us happy. They are the charming gardeners who make our souls blossom. –- Marcel Proust

8. In the bad times, choose to grow stronger. In the good times, choose to enjoy fully. In all times, choose to be grateful. – Unknown

9. I’m thankful for my struggle because from it, I have found my strength. – Unknown

10. The more you thank life, the more life gives you to be thankful for. – Unknown

11. The real gift of gratitude is that the more grateful you are, the more present you become. – Robert Holden

12. No matter what language you speak, a kind and smiling Thank You always speaks to everyone’s hearts. – Unknown

13. Gratitude is the fairest blossom which springs from the soul. – Henry Ward Beecher

14. Gratitude turns what we have into enough. – Anonymous

15. Nothing is more honorable than a grateful heart. – Seneca

16. Gratitude, like faith, is a muscle. The more you sue it, the stronger it grows, and the more power you have to use it on your behalf. – Alan Cohen

Find Inspiration to Start Writing — and Keep Writing

sunflower-1421011_1280Like many writers, I am often intimidated by a blank page. It’s like staring at an artist’s canvas or a vacant room in a home that’s ready to be redecorated. But a blank page doesn’t have to be feared. Embrace it for the opportunity it is to express yourself, and the writing will come more naturally. 

Some say the hardest part of being a writer is getting into a routine and writing regularly. Others say they draw a blank and don’t know what to write about. The empty space, they claim, is inside their own head. To get past both obstacles, here are a few tips and tricks I’ve learned to develop a regular writing practice.

Do it first thing in the morning. Just like exercise or meditation, writing first thing in the morning can help you get it out of the way. Some people swear by completing morning pages – writing continuously without stopping for three pages. For some, morning pages helps remove the toxic thoughts and feelings that have built up over the previous 24 hours so your brain can operate more freely and creatively. Others choose a method like “500 words a day” to establish consistency in their practice. Whichever method you choose can help you become more productive. Once it’s done, you can move on to other tasks, and you can feel good about your accomplishment.

Schedule it in your calendar. If you don’t have time to write first thing in the morning, schedule time on your calendar for later in the day. Make an appointment with yourself to sit at a desk or computer. Set aside at least one hour, and just write. This time is for you, just like scheduling a massage or haircut. Putting it in your calendar shows you are serious and committed about giving your writing attention.

Skip the computer. I find it helpful to keep a notebook for writing. It’s where I jot down story ideas, webinar notes and bullet points for blog posts. It’s also where I write rough drafts for my stories. Then I will turn on the computer to do a more complete second draft. If you turn on the computer first, you’re more likely to edit as you write. Avoid doing this because it slows you down. Get your ideas down on paper first, then go back and rewrite and edit.

To keep inspiration flowing, check out these ideas to stay inspired and kickstart your creativity.

Play writing games. I keep a small plastic container filled with slips of paper. On each paper slip is a word. It can be anything – car, dog, photograph, telephone, mystery – you name it. There’s about 100 slips of paper in this container. Whenever I’m feeling stuck with writer’s block, I pull out three slips and reveal the words. Then I write a very short story, a few paragraphs, making sure to include those three words. If you want to challenge yourself further, choose five words. The more words you choose at random, the more challenging it becomes to include them all in your writing.

Once I’ve used a word, I set it aside. I’ll do several stories in one sitting, so I will set aside words I’ve already used during that session. At the end of that full session, all the words are put back to reuse in a future writing session.

Keep a writer’s journal. I started keeping a writer’s journal earlier this year. It’s where I keep story and blog ideas as I think of them. It’s where I keep notes from webinars and workshops I attend. If I come across a quote that I like, something that moves me deeply, I add that to my journal too. Any miscellaneous idea I have about writing and creativity I add to my journal. When my ideas run dry, I turn to my journal and look for inspiration.

Find quotes that inspire you. We’ve all seen the memes on Facebook. Some are funny; others are meant to inspire and make us feel better about ourselves. We find one we like and share it with our friends on Facebook. Is there a quote that resonates with you? Does it remind you of a situation or person in your life? Use it to write why it has meaning for you. Another potential source of writing inspiration: tea bag tags found on Yogi tea.
Similar to the memes you see on social media, the sayings on these tea tags are often profound and thought-provoking, ideal fodder for writing inspirational essays.

Seek out writing prompts. There are numerous resources available about writing – essay books, magazines and websites – that offer writing challenges and prompts. Writer’s Digest has an online prompt tool you can download to kickstart your writing. Many books about writing contain brief exercises to get you started thinking about writing. For example, “Crafting the Personal Essay” by Dinty W. Moore contains several essay writing exercises and writing prompts to keep you writing for a long time.

Find a writing buddy. I’m not talking about collaboration here. I’m talking about creating a support system for yourself. If you have a friend who also writes for a living, join together as a support system. You can talk about story ideas, exchange writing tips, critique each other’s work, etc. Having a writing buddy keeps you motivated and accountable for your progress, just like having a workout buddy. You don’t want to slack off knowing your friend is pushing you to succeed. This is especially helpful if you are shy about sharing your work with others and are reluctant to join a writers’ group. All it takes is one person to share your writing efforts with to keep you writing day in and day out.

Using one, two or any combination of these ideas can give you the confidence you need to start writing – and keep writing.

Revising Our Lives

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“In writing and in life, you can always revise.” — Unknown

A colleague shared this provocative quote with a group of publishing professionals nearly 20 years ago, and it has stayed with me ever since. I don’t know if she came up with this pithy concept herself, or if she repeated it from another source. In any case, it resonated with me then, and still does today.

Life is like writing. When I write, if I don’t like what I’ve written, I can delete it, change it, or add to it to fit my constantly evolving perspective of life. Our lives are in a constant state of revision – from friendships, family, jobs, residences, bank accounts and hobbies. Sometimes that change comes naturally, like graduating from high school or moving into our first apartment. Other times, our lives are suddenly uprooted by life circumstances that we have no power over – a cancer diagnosis, a spouse’s death, a job loss.

As humans, most of us are creatures of habit. We prefer things to stay the same, especially when it suits our purposes. Many of us prefer to create our own life revisions rather than have it forced upon us. That is understandable. We all want to feel we are in control of our circumstances. Most of the time we are, even if we don’t realize it at the time.

It’s one thing to proactively seek out ways to revise our lives for the better, but how do we respond when these changes are forced upon us? It is accepting the change forced on us — by life, Mother Nature, even our own families — that is difficult, because it prompt us to adapt to situations that were not of our own making. Yet, that is the challenge of living this life.

Life calls for us to be adaptable to change. We must go with the flow of life. No matter in what form that change occurs, no matter how difficult ensuing transition occurs, in the long run our lives are revised for the better because of it. We must be willing to accept life’s revisions on its terms, so we can learn and grow from the experience and become better human beings.