Whenever I get to the end of my first draft of whatever novel I’m working on, I’m filled with a range of emotions: joy, relief, satisfaction and pride. After spending weeks and months crafting a story I hope readers will love and creating characters I care about, I’m ready to celebrate.

The celebration is short-lived, however. Because I know there’s more work to do. A LOT more work. Being an intuitive writer, I don’t do much planning beforehand except sketching out the initial scenes. By the end of the drafting phase, my manuscript is a mess. That’s when I come face to face with the monster in the room – the rewrite.

For me, revision and rewriting is a daunting process, much like getting my wisdom teeth pulled. I usually spend hours staring at my pages wondering what to do next.

Recently, I came across a term for this. It’s called rewriting paralysis, defined by a state of being stuck and unable to move forward with a writing project because you’re frozen by the daunting task of revision.

For more information, check out this excellent piece by creativity coach Anne Carley who explains what rewriting paralysis is all about. There are several signs that you’re experiencing rewriting paralysis (sometimes called analysis paralysis because you’re over-analyzing a writing problem).

* You experience brain freeze. Or what others might call writer’s block. After looking at so many scenes, your mind goes numb. You wonder if you’ve covered every aspect of your story. Even if you do sense you’re missing a scene or two, your brain stops working. When you try to finish your story, the words won’t come.

* You feel emotionally spent. You’ve poured so much of your emotional energy into writing the first draft that you have nothing left for the rewrite.

* Your inner critic takes over the creative process. Maybe it berates you for sloppy work or keeps reminding you that you’re wasting your time. The critic’s non-stop chatter discourages you from finishing the rewrite.

* Self-doubt creeps in. Now that you’ve finished the draft, you’ve given the manuscript time and space to breathe. But in that space, the critic’s cousin Self-Doubt makes its presence known.  The more you doubt yourself, the more you wonder if you’re doing the right thing or if you should start over.

* You feel overwhelmed by the task ahead. Paralysis sets in because the project suddenly seems too big and overwhelming to tackle on your own. You’ve created a monster, but now you wonder how to turn it into Cinderella. You’re not sure how or where to begin the rewrite process, so you set aside the manuscript and hope for inspiration.

Fortunately, there are remedies to re-energize your project and push through the rewriting phase. I’ve experimented with some of these with some success. They might help you too.

Strategy 1: If the project seems too big and overwhelming, it might help to attack the rewrite by breaking it down into smaller sections, working through each Act or several scenes at a time. Author and book coach Janice Hardy suggests creating an editorial map that lets you see how your story is progressing. She also recommends creating a revision plan to organize each edit and check them off as you finish them.

Strategy 2: Draft a synopsis of your current work-in-progress. The end of the first draft may be the perfect time to draft a synopsis to make sure the story is progressing the way you imagined. The synopsis can reveal problem areas that need to be fixed. For example, when I drafted a synopsis for my current project, it revealed part of my protagonist’s backstory that explained why she felt so conflicted toward her deceased mother. Up to that point, that backstory had been a mystery to me.

Strategy 3: Review story structure. Paralysis might occur because you haven’t worked out the plot of your story, or it might be missing certain elements. The end of the drafting phase might be a good time to review story structure. There are multiple structure types, and it’s not always easy to choose the best one that fits your story. For information about story structure, check out this guide from Reedsy or this blog series and book, Structuring Your Novel by author K. M. Weiland.

Strategy 4: Study the revision process or take a course in revision. Author and book coach Jessica Brody teaches an online self-study course The Complete Novel Revision course which breaks down the process into three levels: story edits, scene edits and page edits. Whether you follow Brody’s process or use someone else’s, it takes time to review, reassess and rewrite your story to whip it into shape. Be patient with yourself and with the process.

Of course, before starting any rewriting or revising, it’s helpful to set aside the draft for a few weeks or months. Then print out the manuscript and read through it as a reader would. The time away from your story will clear your head and you’ll see the story with fresh eyes.

Armed with these strategies, you can easily overcome rewriting paralysis and create the novel of your dreams.