How Writers Can Turn Envy Into Motivation

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Have you ever listened to someone read from their recently published debut novel and think, “Gosh, I wish I could have my novel published.” Or maybe you read someone else’s work in your writing class and thought, “I wish I could write like that!”

If so, you’ve just been attacked by a little green monster named Envy.

Envy shows up in your life when you perceive others having what you don’t have: talent, power, prestige, money, popularity.

Envy is usually tied to some other hidden emotion. It may be a sign of competitiveness or insecurity, for example. You want what others have because you fear you don’t have enough of it yourself. Or that you’re not a good enough writer to ever be published like your friends and colleagues. You subconsciously compare yourself to others and fall short. Envy steps in to fill the void.

Envy also shows up when you compare your sense of self with your ideal self, writes Mary Lamia, Ph.D., in Psychology Today. Sometimes it’s a lot easier to project that ideal on someone else. If your personal ideals are exaggerated and unreachable, you will always feel that you are never good enough.

David Ludden, Ph.D., also writes in Psychology Today that envy has a dark and light side. On the dark side, we may harbor ill will toward someone who appears to have more of what we want. Benign envy – the lighter side – can be converted to motivation to improve ourselves. We can use envy to learn from others and observe how or why they have become successful. For example, maybe they got published because they took the time to research the publication and figured out how to pitch their story to the editor. Maybe that other writers gladly accepts feedback from an editor while you are reluctant to accept their critique.

When envy shows up in your life, there are several ways to deal with it. For starters, you need to be aware of when it shows up. What prompted its entrance? Most important, what can you learn from it? Here are three ways writers can deal with envy.

1. Embrace the emotion. Accept the fact that it’s normal to feel envious of others sometimes. There’s nothing wrong with you. It’s just a signal that you might be feeling insecure in your own abilities. Accept the fact that it will show up on occasion. As author Elizabeth Sims suggests in The Writer, envy loses its power over us when we tell ourselves that it’s okay to be envious.

2. Keep a journal. Ask yourself probing questions, then write down the answers, says writer Amy Torres at The Writing Cooperative. For example, ask yourself “Whose talent do I wish I had?” “What does this person have that I don’t?” and “I wish I could write as well as [fill in the blank].” As you ponder the answers to these questions, note what emotions rise to the surface. Then embrace those emotions. Allow yourself to really feel them. Then write about what you feel in your journal.

3. Be the best writer you know how to be. Show a confident front, says Sims. Even if you don’t feel secure, put on a brave smile. Fake it until you make it, as they say. Then go out and be the best writer you know how to be. Don’t worry about what the other writers are doing with their work. Focus on your own craft. Smile and keep working.

Envy and its ugly cousin jealousy are bound to show up in your writing life. That’s normal. When they do, recognize them for what they are – signs that it’s time to refocus your energy on improving your own writing practice. Observe what the object of your envy is doing. Maybe you can learn from their example. Then use the benign energy of envy to motivate yourself to work differently.

Once you embrace envy as part of the writing process, those periods of envy will shrink so you don’t notice them anymore.

 

 

 

 

Five Lies About Writing That Can Derail Your Writing Practice

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When it comes to maintaining a writing practice, we tell ourselves a lot of lies – not being good enough, not having enough time to write, not having any good ideas, writing is easy, etc.

Why do we tell ourselves so many lies? More important, what are we basing them on? Whose voices do we hear when we hear those lies? Perhaps it was some offhand comment someone said to you many years ago that you took to heart? Or perhaps it’s someone else’s belief that you adopted as your own, even though that person is no longer alive?

Those lies often act as barriers to your writing. If you get too far ahead of yourself,  you may hear that voice again. That’s when self-doubt kicks in. You slow down or stop writing altogether. That’s no way to engage with your writing.

Maybe it’s time to dispel those beliefs and get real about your writing practice. Maybe it’s time to re-frame those internal messages into more positive ones so you can enjoy writing again.

Below are the most common “lies” that you may have told yourself at one time or another and how you can dispel them once and for all.

Lie #1: “There’s not enough time to write.”
An old friend of mine once told me that he didn’t realize how much time he wasted until he started grad school. Once he started classes, he became more aware of how he was spending his time. “We waste a lot of time,” he told me with a shake of his head.

The truth is we fill our days with busy work, much of it meaningless. If you claim that you’re too busy to write, what are you “too busy” doing? How do you know that you don’t have time to write if you have never tracked your activities throughout the day? Are you using your time as efficiently as you could?

Try this exercise: For three consecutive days, keep track of how you spend your time. Include one weekend day (for example, Thursday, Friday and Saturday). Set up worksheets from midnight to midnight with fifteen-minute increments for each day. Be honest with yourself. Once these worksheets are completed, take note of any gaps in your schedule. Are there pockets of time where nothing is happening? Can you split up a segment of time? For example, if you get an hour for lunch, can you set aside a half hour for writing? Or if you spend most Saturdays watching marathon episodes of your favorite show on Netflix, could you swap out one hour for writing instead?

By seeing your activity in print, you’ll likely find ways to re-allocate your time so you can spend more valuable time writing.

Lie #2: “Writing is too time-consuming.”
How much time do you think you need to establish a regular writing practice? Thirty minutes? An hour, perhaps? Many people believe writing is time-consuming based on some preconceived idealistic vision of what a writing practice looks like. They imagine an overly large oak desk in a drawing room with lots of bookshelves and French doors that open up onto a garden with a view of the lake in the distance.

This scenario is far from the truth. (Hence the schedule assessment). More likely, writers are squeezing in a writing session during their lunch hour or on a bus ride to work in the morning. Most have full-time jobs, families to raise, obligations to the community. They don’t have a lot of time to indulge in fantasy, but they do make time to work on their craft.

The truth is, many writing experts say you only need ten to fifteen minutes a day to establish a regular writing practice. If all you need is ten minutes, you can write anywhere. Check your activity assessment again. Are there gaps in your schedule where you can squeeze in ten minutes of writing?

Lie #3: “There is nothing worthwhile to write about.”
Many aspiring writers stop writing because they think they don’t have anything worthy to say, no interesting stories to tell. But ideas for stories are everywhere if you remain aware and alert for them.

Engage with the world around you. Notice the people walking in the park or through your neighborhood. What are they doing? Riding a bike, feeding the birds, playing with their kids? Observe the other passengers on your next train ride to work or in the coffee shop you hang out. How are they dressed? How are they spending their time? Quietly and unobtrusively listen to the conversations around you. Note how two people speak to one another. In hushed tones so as not to be overheard? Or loud and emotional, as if they are having an argument?

There is plenty to write about. You just have to be aware of your surroundings to be inspired.

Lie #4: “Writing is not a worthwhile career.”
If you believe that writing is not a worthwhile career, go to the nearest bookstore or library, open up a magazine or newspaper or browse the Internet. You’ll find plenty of opportunities for writers. Sure, it may be tough going at the start of your career, or even in mid-career. But that has never stopped writers from writing. You may have to work a dull nine-to-five job to pay the bills while you hone your craft. But ask anyone who has ever been published and they will tell you that writing brings them joy. That in itself makes it worthwhile.

Lie #5: “Writing is for sissies.”
Writing is not for the faint of heart. Especially if you are writing a novel or a work of non-fiction, writing is a slow, agonizing process, complete with false starts and writer’s blocks. Your first draft is usually junk, and you’ll have to go through several editing passes before an editor or publisher believes your latest project is worth sharing with the rest of the world.

The key to progress is consistency. You can work on your latest masterpiece and still it may not be good enough to be published. But writers are the most courageous and heartiest of souls. They risk rejection constantly. Even after they’ve received fifty rejection slips, they dust themselves off and try again.They’re willing to toil for years on one project that is close to their heart, just to see it come to fruition. This writing life is definitely not for sissies.

Remember you are in charge of your own writing practice. You set the schedule and the parameters for success, however success means to you. Once you become aware of the self-defeating beliefs, myths and assumptions affecting your writing, you can flip the script. Rewrite the assumptions as fact-based truths. Then use them to redefine your writing practice.

Are there any lies that you used to believe in that nearly derailed your writing career?

24 Quotes about Writing by Women Who Write

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As Women’s History Month comes to a close, it seems appropriate to highlight some of history’s most prominent female authors. In their own words, here are their thoughts and musings about writing and the writing life. Let their words be an inspiration and motivation for your own work.

Do you have a favorite quote about writing, either from the collection below or one that is not represented?

“The best time to plan a book is while you’re doing the dishes.”
Agatha Christie

“Everything in life is writable about if you have the outgoing guts to do it, and the imagination to improvise. The worst enemy to creativity is self-doubt.”
Sylvia Plath

“I could not write a serious romance under any other motive than to save my life.”
Jane Austen

“The ability of writers to imagine what is not the self; to familiarize the strange and mystify the familiar, is the test of their power.”
Toni Morrison

“Writing nonfiction is more like sculpture, a matter of shaping the research into the finished thing. Novels are like paintings,  specifically watercolors. Every stroke you put down you have to go with. Of course, you can rewrite, but the original strokes are still there in the texture of the thing.”
Joan Didion

“You must not only know how to write, but you have to be privately, personally, sound at the core. Not sane, but sound. If not, it always shows.”
Martha Gellhorn, war correspondent

“To write something, you  have to risk making a fool of yourself.”
Anne Rice

“The book to read is not the one that thinks for you, but one which makes you think.”
Harper Lee

“If I waited for perfection, I would never write a word.”
Margaret Atwood

“I am a woman, and I am a Latina. Those are the things that make my writing distinctive. Those are the things that give my writing power.”
Sandra Cisneros

“Words are, in my not-so-humble opinion, our most inexhaustible source of magic, capable of both inflicting injury and remedying it.”
J.K. Rowling

“Language is an intrinsic part of who we are and what has, for good or evil, happened to us.”
Alice Walker

“I can shake off everything as I write; my sorrows disappear, my courage is reborn.”
Anne Frank

“Women and fiction remain, so far as I’m concerned, unsolved problems.”
Virginia Woolf, A Room of One’s Own

“Invention, it my be humbly admitted, does not consist in creating out of void, but out of chaos.”
Mary Shelley

“When I go back and read my journals or fiction, I am always surprised. I may not remember having those thoughts, but they still exist and I know they are mine, and it’s all part of making sense of who I am.”
Amy Tan

“After awhile, the characters I’m writing begin to feel real to me. That’s when I know I’m heading in the right direction.”
Alice Hoffman

“Good books, like good friends, are few and chosen; the more select, the more enjoyable.”
Louisa May Alcott

“Write about the emotions you fear the most.”
Laurie Halse Anderson

“Writing is a process, a journey into memory and the soul.”
Isabel Allende

“Writing is a job, a talent, but it’s also the place to go in your head. It is the imaginary friend you drink your tea with in the afternoon.”
Ann Patchett

“You should write because you love the shape of stories and sentences and the creation of different words on a page.”
Annie Proulx

“We write to taste life twice, in the moment and in retrospect.”
Anaïs Nin

“There is no greater agony than bearing an untold story inside you.”
Maya Angelou

The Writer’s Guide to Overcoming Rejection

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Rejection is one of the most painful experiences a writer can go through. It’s also a normal part of the creative process. Because without rejection, we would have no impetus to improve our work.

At least that’s what we like to tell ourselves, right?

When rejection happens over and over again though, it can feel like a giant boulder slamming down on your head. You may grow weary of all the effort you put into your work only to have it rejected. You may wonder if a writing life is worth all the rejection, and you may begin to doubt yourself. You may even be tempted to give up on writing altogether.

But don’t give up. If you have a story to tell, you need to tell it. Keep going. Keep writing.

Whether you’ve been turned down for a job, overlooked for a promotion in your company or received a rejection notice from a publisher, rejection hurts. It will always hurt. But there are ways to deal with the lingering emotional turmoil so you can make the most of the rejection and use it to fuel your future endeavors.

So how can writers move past rejection? There are several steps you can take to not only cope with rejection, but use it to fuel your work.

1. Take a time-out. After you’ve been rejected, it might be helpful to take a time-out to re-settle yourself emotionally. Getting rejected is painful, especially if you’ve toiled for weeks, even years, on your latest masterpiece. But rather than get back to work, take a break. Do something else for a couple of days — read a book, do yoga, take a hike, work in your garden, clean house, or visit a museum. Do anything that will clear your heart and mind before getting back to work.

2. Write about your rejection. Don’t dwell on the rejection. Sometimes writing about your rejection experience can help clear your mind and body of the emotional turmoil rejection leaves behind. Write about it in your personal journal, or write a personal essay. In fact, it doesn’t have to be anything anyone else will read. But by writing about it can help heal a wound before it festers beyond repair.

3. Talk things over.
If you don’t want to write about your experience, talk it over with a friend, spouse, or a colleague – someone close to you who understands your need and desire to write. Writers need to surround themselves with a strong emotional support system so they’ll always have at least one shoulder to cry on, one person to listen to your angry rants, and one person to celebrate when you accomplish your dream.

4. Don’t reply back to the rejection source. This is important. Responding in anger is counterproductive and will likely make you feel worse, writes Angela Tung in the Huffington Post. She suggests that sending an angry reply can hurt your chances of being published later on by this publication. They may not want to work with you. However, there is one exception to this piece of advice. If the editor offered some helpful tips to improve your piece, you can reply with a gracious “thank you.” If the editor took the time to provide feedback on your work, it means they liked your writing enough to give you encouragement. Take their comments to heart.

5. Work on another project. If you’re like most writers, you may have several projects going on at once. While the initial project is on hiatus, pull out another piece you’ve had on the back burner and give it another read. After time away from it, you’ll be able to look at your work with a fresh eye.

6. Review the editor’s comments. Once the emotional dust has cleared, review whatever comments you received from the editor. If they took the time to provide feedback or make suggestions, they clearly felt your piece has some redeeming value. Review your work again, this time with the editor’s comments in mind. You’ll find more often than not, their suggestions are worthwhile.

7. Get back to work. That might mean rewriting your piece or it might mean finding another publication to submit your piece to that might be a better fit. With rejection behind you, you can roll up your sleeves and get back to writing with a fresh eye and renewed energy.

8. Don’t quit. Keep working. Keep writing. Don’t let rejection deter you from your writing. Instead use it to fuel your work.

All writers experience rejection. It’s a normal part of the creative writing process. Rejection, and any feedback that comes along with it, is meant to help you become a better writer. Use it to your advantage.

Related Articles
Tips for Dealing with Inevitable Rejection
Five Easy Steps to Conquer the Heartache of Rejection

The Cautious Writer’s Guide to Writing Groups

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Do a Google search about writers’ groups, and you’ll find a plethora of articles and resources touting its benefits for aspiring writers. But dig a little deeper, perhaps seek out discussion boards about writers’ groups, and you’ll get a very different picture. For example, a discussion on Quora reveals mixed reactions from participants about writing groups. Some had positive, even transformative experiences, while others expressed dissatisfaction with the groups they were part of, citing disinterested or dysfunctional members.

Certainly writers’ groups have their place. They provide a safe space to experiment with your writing, for example. They provide an outlet for socializing with other like-minded people so you can escape the solitariness of your writing life. They provide an opportunity to share resources and best practices, seek motivation, and help yourself and others to stay on track toward your writing goals.

But despite the positive impact they can make on your writing, they can also prove troublesome, according to Script Magazine. If getting too involved in writing groups, they can become a form of procrastination, taking you away from your real work as a writer. There can be a certain competitiveness among members, even jealousy, if one person is perceived to monopolize the conversation or if one person is published while everyone else is still trying to find their writing voice.

Most group members will tend to be at the same development level in their craft, usually just starting out or if they have been writing, still unpublished. As newbies, they may not have the perspective to share meaningful insight about your work. For more experienced and confident writers, writers’ groups may offer little value because they have passed that phase of their career.

Sometimes, members will comment just for the sake of commenting or to appear as a constructive member of the group. But that doesn’t mean they understand your work or can provide any meaningful suggestions.

Many people join writing groups for the socialization. That’s certainly a bonus. But writing is not a group effort. You still have to do the work, and that work requires significant alone time. The sooner writers accept and learn to tolerate the solitary nature of the work they do, said one of the Quora participants, the less need they will have for writers’ groups.

If you still believe joining a writers’ group is good for your career, think about these issues:

1. Decide what you want from the writing group. Do you want your work critiqued? Or do you want a place to gather and socialize, learn new techniques, share best practices and get encouragement for your work? If you are not clear about your expectations, you may join a group whose goals do not align with yours, or they don’t provide the support that you’re looking for.

2. What is the level of experience of the other members? A group consisting of people of different ages and backgrounds can offer alternative perspectives that can benefit your writing. If all group members are at the same level of development, that could limit the depth of knowledge and experience exchanged among group members.

3. Will the group members represent different writing genres, or are they all from the same genre? No matter what genre you work in – novels, screenwriting, short story, memoir – you can benefit from other writers of other genres. The only exception might be poets, who may not understand the nuances of narrative writing. Likewise, novelists and essayists may not understand poetry well enough to provide meaningful feedback to poets.

4. Will one person be moderating the discussion at each meeting, or will members rotate? A rotating schedule can ensure each member has a chance to lead the discussion and be engaged in the learning process. Conversely, having one person facilitate the discussion can provide consistency to the group. Some members may simply not want to take the leadership role.

There are other guidelines for starting and joining a writing group, including this piece of advice from author Jane Friedman. If you do decide to participate in a writing group, make sure you are clear about your own goals and expectations. As you become more successful in your career and gain more confidence, you may find you no longer need to be part of a group. They may not meet your needs as they once did or that you’ve simply outgrown them. Sometimes, group members simply grow apart or life gets too busy.

Writing groups are not for everyone. Critics of these groups say they can do more harm than good, hinder your progress as a writer or provide unnecessary distractions. There is no rule that says you have to be part of one in order to enjoy success as a writer. Only you know what is best for your career path.

Find the Support You Need for Your Writing Career

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Writing is often a lonely endeavor. You sit isolated in your home office working laboriously on your craft. You can see your story coming to life. Then you hit a dead end. What do you do next?

At times like these, it’s helpful to have one person or a group to reach out to for inspiration, support or good old-fashioned common sense advice. Surely your family or a close friend is the first line of defense, but they may not always understand your creative process or your deep desire to write. Even your spouse or partner can be somewhat mystified by your writing career. They might be able to provide the emotional support, but perhaps not the creative support. That’s why you need a creative support system. That system can come in the form of a person or a group.

Support systems are vital to writers and other creative types. That social outlet is needed to distance yourself from your craft temporarily to regain perspective on problem areas. Your support system may be able to see things you have overlooked. It helps to have someone to talk to, to help you become accountable for yourself and cheer you on when you accomplish your goals.

You can develop a support system from any number of places. Naturally, your family and friends are the initial lines of support. But look beyond those circles too. If you’ve taken a writing class, keep in touch with your classmates. There may be one or two who may be especially helpful to your cause. Post a message on your social media. Perhaps a former co-worker or a high school friend are avid readers and writers struggling on their own.

It helps to first determine what type of help you need. Depending on the type of support you’re looking for, your support system can be small with only one or two people or extend to an entire writing community. But not everyone wants to be part of a writers’ group. Sometimes relying on one or two people is enough to keep you sustained through tough times.

Need help deciding where to go to develop your support system beyond family and friends? Consider these other options.

A writing coach. If you’ve saved up money, you can hire a writing coach to help you through the process. These individuals are usually experienced and published authors themselves, they’ve been through what you are going through. They can guide you through the trouble spots so you can resolve them on your own. A relationship with a coach will likely be structured, and you’ll have to meet or speak with them at a designated time each week. The relationship is governed by a contract, so you will have a legal obligation to one another with set terms for payment and other details. That may or may not fit into your personal schedule.

Another downside is the cost. Coaching can be pricey and beyond most writers’ budgets, but if you are willing to work hard and desire to work with someone who will help you be more accountable for your work, then a writing coach may be a smart investment and a worthy addition to your support system.

A Mentor. While writing coaches are generally governed by a contract, a mentor is not. Like a writing coach, a mentor has been around the block before. The difference here is that the relationship is informal, perhaps evolving organically over time. There is no set schedule for meetings, so you may meet or chat once a week, once a month or even once a year. A mentor can be a former teacher, a colleague, or a current or former boss. They have loads of experience in the industry that they willingly share with you. Best of all, they can cheer you on when things get tough and celebrate with you when you achieve your goal. Meetings occur on an as-needed basis, but the value of the mentor’s insights are just as valuable as the writing coach.

A Writing group. Behind family and friends, a writer’s next best line of support may be a writers’ group. Whether you join an established one or start one of your own, consider your reasons for participating. Is it strictly to socialize to get away from your self-imposed hibernation, or do you really want an exchange of ideas or feedback on your creative project? Also consider the type of person you are. If you are a sociable type who needs people around you, a writers’ group may be the perfect source of support. Less sociable types may be better suited for a mentor or writing buddy. Writing groups can meet in person or online. Check out sites like Shewrites.org or Meetup.com, which has several reading and writing groups.

A Writing buddy. Looking for encouragement, inspiration, resources and fun? Try working with a writing buddy. You may write different genres, come from different industries or educational backgrounds. A writing buddy may be at the same skill level as you and their goals may differ. But they are friendly, non-competitive companions who want to see you succeed as much as they want to. They’ll kick you in the butt if you need to move past writer’s block and celebrate with you when you sell your first story. Whether you decide to share your work with one another is up to you, or you may decide to keep it strictly about motivation, inspiration and to talk shop. I’ve had a writing buddy for about a year now. Every time we meet for coffee, I have walked home afterward with a story idea forming in my brain. You can’t get any more inspired than that.

Every good writer and business communicator needs a strong support system. Make sure you surround yourself with the best support possible to help you achieve your goals.

Related Articles:
How to Fight Loneliness as a Work-From-Home Writer, The Writer magazine
How to Get the Help You Need, Writer’s Digest
Why Support Systems Are Essential for Freelance Life, Freelancers’ Union

Is Too Much Noise Hurting Your Creativity?

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How do you express your creativity? Does music put you in the mood, or do you need complete quiet to let the creative juices flow?

For years, scientific research has found that music played at a low volume can enhance a person’s creativity. A new study, published in Applied Cognitive Psychology and reported in Medical News Today, has debunked this notion however. Researchers from three European universities who conducted the study found that quietness or even mild background library noise is more beneficial to creativity than music. It didn’t matter if the music was instrumental, contained familiar lyrics or unfamiliar lyrics. Music of any form impaired a person’s ability to solve tasks involving verbal creativity, such as writing and conversing.

For the study, researchers asked participants were given three words and were asked to add another word to each one to create a new word or phrase. For example, for the words dial, dress and flower, the correct answer was the word sun which created three new words: sundial, sundress and sunflower.

This exercise is an example of Compound Remote Associate Tasks (CRAT) which scientists often use to assess creativity. CRAT demands creative convergent thinking which connects different ideas to determine one correct solution to a problem. This contrasts with Alternative Uses Tasks, which engage “divergent thinking,” meaning that multiple possible solutions are generated.

Researchers found that listening to music disrupted a person’s verbal working memory that supports creative problem-solving in everyday tasks, such as driving, decision-making, conversing, and of course, writing. Even background library noise was a better option than music, the researchers found.

This conclusion contradicts a study from 2012 that found that ambient background noise was an important factor in creative cognition. Research found that a moderate level of ambient noise – about 70 decibels, equivalent to a passenger car traveling on a highway – enhanced creative performance. However, higher levels of noise above 85 decibels hurt creativity by reducing a person’s ability to process information. As noise volume increases, so does one’s level of distraction.

What does this mean for writers, artists, poets and other creative types? It means quieter environments are likely to enhance your creativity outflow. Noisier environments are more distracting. If you enjoy music, perhaps keep it at a low volume so it simply hums in the background.

Other factors also should be considered, such as the type of creative work being performed. Does the task demand verbal working memory for memorizing lines from a play, practicing a speech or writing a poem? Or is the task related to alternative divergent thinking, which allows the mind to wander off in different directions, especially helpful for brainstorming.

If you want to stir your imagination and brainstorm story ideas, go ahead and play music. It will likely stir your imagination. But if you need to resolve a problem or need a fixed solution, like finding the best words to express yourself in a letter, you might want to turn off the music.

Another factor is the person’s personality. Some people, myself included, cannot tolerate high levels of outside stimuli. Others are not only not bothered by outside stimuli, they thrive on it. I admire any person who can zip off a short story while sitting at a local coffee shop with music blaring from the speakers.

There’s one final factor to consider: a person’s mood. Sometimes listening to your favorite music lifts your spirits. When you feel good, the ideas begin to flow.

As writers, bloggers and business communicators, we need to protect our creative resources. It’s one of the most vital resources we have for our work. Minimizing the noise in your environment not only protects your ears, it protects your creative well-being.

Which type of environment works best for your creativity? Do you like to work in a quiet environment, or do you prefer to work with music that inspires you?

Related Stories:
How to Use Music to Boost Your Creativity, Medium.com
How Listening to Music Significantly Impairs Your Creativity, Neuroscience News